{"id":141,"date":"2021-04-05T20:56:21","date_gmt":"2021-04-05T19:56:21","guid":{"rendered":"https:\/\/positivemassage.org\/blog\/?p=141"},"modified":"2021-09-01T22:00:00","modified_gmt":"2021-09-01T21:00:00","slug":"wellbeing-18","status":"publish","type":"post","link":"https:\/\/positivemassage.org\/blog\/wellbeing-18\/","title":{"rendered":"\u5947\u8de1\u306eWellbeing 18 &#8211; \u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u5553\u793a"},"content":{"rendered":"<p>\u4eca\u65e5\u306f\u3001\u30a4\u30fc\u30b9\u30bf\u30fc\uff08\u5fa9\u6d3b\u796d\uff09\u306e\u632f\u66ff\u4f11\u65e5\u3002<\/p>\n<p>\u671d\u304b\u3089\u96ea\u304c\u964d\u3063\u3066\u5c11\u3057\u7a4d\u3082\u3063\u305f\u3051\u308c\u3069\u3001\u304a\u65e5\u3055\u307e\u304c\u51fa\u3066\u3001<\/p>\n<p>\u6c17\u6301\u3061\u306e\u3044\u3044\u4e00\u65e5\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc\u3092<a href=\"https:\/\/positivemassage.org\/blog\/wellbeing-1\/\">\u59cb\u3081\u305f<\/a>\u306e\u304c\u53bb\u5e74\u306e\u30a4\u30fc\u30b9\u30bf\u30fc*<sup>1<\/sup>\u3060\u3063\u305f\u306e\u3067\u3001<\/p>\n<p>\u3053\u306e\u5947\u8de1\u306eWellbeing 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style=\"color: #008000;\">\u3084\u306f\u308a\u30b3\u30ed\u30ca\u306e\u30cb\u30e5\u30fc\u30b9\u3067\u5fc3\u304c\u53c2\u308a\u3001\u8eab\u4f53\u306b\u3082\u305d\u308c\u304c\u5f71\u97ff\u3057\u8868\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3001<\/span><\/p>\n<p>\u3068\u3044\u3046\u6c17\u304c\u3057\u3066\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30b3\u30ed\u30ca\u304c\u59cb\u307e\u3063\u305f\u5f53\u521d\u304b\u3089\u5371\u60e7\u3057\u3066\u3044\u305f\u3053\u3068\u306a\u306e\u3067\u3059\u304c\uff0e\uff0e\uff0e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001\u5fc3\u304c\u6697\u3044\u30cb\u30e5\u30fc\u30b9\u3084\u5fc3\u914d\u3067\u6e80\u305f\u3055\u308c\u3066\u3044\u308b\u4eba\u306b\u3001<span style=\"color: #ff6600;\">\u7d20\u6674\u3089\u3057\u3044\u30cb\u30e5\u30fc\u30b9<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u671d\u3001\u7948\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u793a\u3055\u308c\u305f\u3053\u3068\u306a\u306e\u3067\u3059\u304c\u3001\u30b7\u30f3\u30d7\u30eb\u306b\u8a00\u3048\u3070\u3001<\/p>\n<p><span style=\"color: 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style=\"color: #800080;\">\u6c38\u9060\u306e\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc<\/span>\u3068\u306a\u3063\u3066\u3044\u308b\u8056\u66f8\u306f\u3001<\/p>\n<p>\u30cb\u30e5\u30fc\u30c8\u30f3\u3001\u30ac\u30f3\u30b8\u30fc\u3001\u30ea\u30f3\u30ab\u30fc\u30f3\u3084\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306a\u3069\u6709\u540d\u306a\u4eba\u3005\u304b\u3089<\/p>\n<p>\u540d\u3082\u306a\u3044\u4e00\u4eba\u4e00\u4eba\u306b\u307e\u3067\u591a\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304d\u305f\u7279\u5225\u306a\u66f8\u7269\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u8056\u66f8\u306b\u306f\u3001\u79c1\u3082\u4fe1\u4ef0\u304c\u4e0e\u3048\u3089\u308c\u308b\u307e\u3067\u306f\u4fe1\u3058\u3089\u308c\u306a\u304b\u3063\u305f\u3088\u3046\u306a<span style=\"color: #800080;\">\u5947\u8de1\u304c\u305f\u304f\u3055\u3093<\/span>\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u304c\u30ef\u30a4\u30f3\u306b\u306a\u3063\u305f\u308a\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u75c5\u304c\u7652\u3055\u308c\u305f\u308a\u3001<\/p>\n<p>\u767e\u6b73\u8fd1\u304f\u3067\u5b50\u3069\u3082\u3092\u6388\u304b\u3063\u305f\u308a\u3001\u7262\u7344\u306e\u9396\u304c\u89e3\u304b\u308c\u5b88\u308a\u306e\u5805\u3044\u30c9\u30a2\u304c\u958b\u3051\u3089\u308c\u305f\u308a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001<span style=\"color: #ff6600;\">\u6700\u5927\u306e\u5947\u8de1<\/span>\u306f\u3001\u7f6a\u306e\u5168\u304f\u306a\u3044\u30a4\u30a8\u30b9\u304c\u5341\u5b57\u67b6\u306b\u304b\u304b\u3063\u3066\u4ea1\u304f\u306a\u3063\u305f\u3042\u3068\u3001<\/p>\n<p><span style=\"color: #800080;\"><strong>\u300c\u4e09\u65e5\u5f8c\u306b\u3088\u307f\u304c\u3048\u3089\u308c\u305f\u300d<\/strong><\/span>\u3053\u3068\u3060\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046<\/p>\n<p>\uff08\u3053\u306e\u3053\u3068\u306b\u306f\u3001\u6df1\u3044\u610f\u5473\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u306f\u307e\u305f\u3044\u305a\u308c\u306e\u65e5\u304b\u306b\uff09\u3002<\/p>\n<p>\u3053\u306e\u30a4\u30a8\u30b9\u306e\u5fa9\u6d3b\u3092\u795d\u3046\u306e\u304c\u3001\u307e\u3055\u3057\u304f\u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u610f\u5473\u306a\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #008000;\">\u3055\u3089\u306b\u3001\u30a4\u30fc\u30b9\u30bf\u30fc\u3068\u306f\u3001\u4eba\u306b\u306f\u3067\u304d\u306a\u3044\u5947\u8de1\u3092\u795e\u304c\u884c\u308f\u308c\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u8a8d\u3081\u795d\u3046<\/span>\u3001<\/p>\n<p>\u3068\u89e3\u91c8\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>\u305d\u3057\u3066\u3001\u3053\u306e\u3088\u307f\u304c\u3048\u308a\u306e\u5947\u8de1\u306f\u3001\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u6697\u3044\u304a\u5893\u306e\u4e2d\u306b\u3066\u884c\u308f\u308c\u305f\u306e\u3067\u3059\uff01<\/strong><\/span><\/p>\n<p>\uff08\u304a\u5893\u3068\u8a00\u3063\u3066\u3082\u3001\u65e5\u672c\u306e\u77f3\u306e\u304a\u5893\u3068\u306f\u5168\u304f\u9055\u3063\u3066\u3001\u6d1e\u7a9f\u306e\u4e2d\u306b\u6b7b\u4f53\u304c\u5e03\u306b\u307e\u3044\u3066\u7f6e\u304b\u308c\u3001<\/p>\n<p>\u5927\u304d\u306a\u5ca9\u3067\u5165\u308a\u53e3\u3092\u3075\u3055\u304c\u308c\u305f\u304a\u5893\u306a\u306e\u3067\u3059\u304c\u3002\uff09<\/p>\n<p>\u3053\u306e\u4e09\u65e5\u9593\u306f\u30a4\u30a8\u30b9\u306e\u307e\u308f\u308a\u306b\u3044\u305f\u4eba\u305f\u3061\u306b\u3068\u3063\u3066\uff08\u3053\u3053\u304b\u3089\u304c\u5927\u5207\u306a\u3068\u3053\u308d\u3067\u3059\uff01\uff09<\/p>\n<p>\u6700\u3082\u82e6\u3057\u304f\u6700\u3082\u60b2\u60e8\u306a\u72b6\u6cc1\u3060\u3063\u305f\u306f\u305a\u3067\u3059\u3002\u795e\u306e\u5b50\u3068\u4fe1\u3058\u3066\u3044\u305f\u30a4\u30a8\u30b9\u304c\u6b7b\u3093\u3067\u3057\u307e\u3063\u305f\u3001<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3069\u3093\u306a\u306b\u5931\u671b\u843d\u80c6\u3057\u3066\u3044\u305f\u3053\u3068\u3067\u3057\u3087\u3046\uff01\u305f\u3068\u3048\u3070\u3001\u30a4\u30a8\u30b9\u306e\u6bcd\u30de\u30ea\u30a2\u306b\u3068\u3063\u3066\u3001<\/p>\n<p>\u606f\u5b50\u304c\u6975\u5211\u3092\u53d7\u3051\u3080\u3054\u3044\u6b7b\u306b\u65b9\u3092\u3057\u305f\u3042\u3068\u306e\u4e09\u65e5\u9593\u306f\u3001\u6c17\u3082\u72c2\u308f\u3093\u3070\u304b\u308a\u3060\u3063\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ad\u30e3\u30ea\u30a2\u306a\u3069\u5168\u3066\u3092\u5f8c\u306b\u3057\u3066\u30a4\u30a8\u30b9\u306b\u3064\u3044\u3066\u304d\u305f\uff11\uff12\u4eba\u306e\u5f1f\u5b50\u305f\u3061\u3082\u3001<\/p>\n<p>\u4f3c\u305f\u3088\u3046\u306a\u601d\u3044\u3060\u3063\u305f\u3068\u63a8\u6e2c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6df7\u4e71\u3001\u4e0d\u53ef\u89e3\u3001\u7591\u3044\u3001\u7d76\u671b\u3068\u82e6\u3057\u307f\u306e\u6975\u307f\u30fb\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001\u305d\u306e\u4e09\u65e5\u9593\u306e\u3042\u3044\u3060\u3001<span style=\"color: #800080;\">\u304a\u5893\u306e\u4e2d\u3067\u306f\u3001\u8ab0\u3082\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u3001<\/span><\/p>\n<p><span style=\"color: #800080;\">\u3072\u305d\u304b\u306b\u9759\u304b\u306b\u3001\u3053\u306e\u3088\u307f\u304c\u3048\u308a\u306e\u5947\u8de1\u306f\u306a\u3055\u308c\u3066\u3044\u305f\u306e\u3067\u3059<\/span>\u3002<\/p>\n<p>\uff08\u3082\u3057\u3001\u30a4\u30a8\u30b9\u306e\u307e\u308f\u308a\u306e\u4eba\u305f\u3061\u304c\u3053\u306e\u3072\u305d\u304b\u306b\u306a\u3055\u308c\u3066\u3044\u308b\u5947\u8de1\u3092<\/p>\n<p>\u5c11\u3057\u3067\u3082\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u305f\u3089\u30fb\u30fb\u30fb<\/p>\n<p>\u60b2\u5606\u304c\u8efd\u304f\u306a\u308b\u3070\u304b\u308a\u304b\u3001\u5e0c\u671b\u3092\u6301\u3066\u3066\u3044\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u4e09\u65e5\u9593\u306b\u304a\u5893\u306e\u4e2d\u3067\u5177\u4f53\u7684\u306b\u4f55\u304c\u8d77\u3053\u3063\u305f\u306e\u304b\u306f\u3001\u4f55\u306e\u8868\u8a18\u3082\u306a\u3044\u304b\u3089\u3001<\/p>\n<p>\u79c1\u305f\u3061\u4eba\u9593\u306b\u306f\u8a08\u308a\u77e5\u308c\u306a\u3044\u3053\u3068\u3067\u3059\u304c\u3001\u79c1\u306e\u5c0f\u3055\u306a\u982d\u3067\u8003\u3048\u308b\u306b\u3001<\/p>\n<p>\u62f7\u554f\u306e\u3042\u3068\u606f\u3092\u5f15\u304d\u53d6\u3063\u305f\u30a4\u30a8\u30b9\u304c\u81ea\u5206\u3067\u4f55\u304b\u3067\u304d\u305f\u308f\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n<p>\u547d\u3092\u5275\u3089\u308c\u305f\u7236\u306a\u308b\u795e\u3055\u307e\u304c\u50cd\u304b\u308c\u3001<\/p>\n<p>\u3055\u3093\u3056\u3093\u6253\u3061\u306e\u3081\u3055\u308c\u305f\u4f53\u3092\u4fee\u5fa9\u3057\u3001\u7acb\u3066\u76f4\u3057\u3001\u547d\u306e\u606f\u5439\u3068\u529b\u3092\u304a\u4e0e\u3048\u306b\u306a\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\uff08\u305f\u3076\u3093\u3001\u606f\u5439\u3092\u5439\u304d\u8fbc\u307e\u308c\u305f\u304b\u3001\u6216\u3044\u306f\u3001<\/p>\n<p>\u5149\u304c\u8eab\u4f53\u3092\u5305\u3080\u3088\u3046\u306b\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u67d3\u307f\u6e21\u3089\u305b\u305f\u306e\u304b\uff0e\uff0e\uff0e\u306a\u3069\u3001<\/p>\n<p>\u60f3\u50cf\u3082\u3067\u304d\u306a\u3044\u3053\u3068\u3067\u3059\u304c\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\"><strong>\u3064\u307e\u308a\u3001\u6700\u60aa\u306e\u82e6\u3057\u307f\u3001\u6700\u5927\u306e\u60b2\u3057\u307f\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u306b\u3001<\/strong><\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>\u4e16\u306e\u4e2d\u306e\u6700\u3082\u6697\u3044\u5834\u6240\u3068\u8a00\u3048\u308b\u304a\u5893\u306e\u4e2d\u3067\u3001<\/strong><\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>\u3053\u306e\u3001\u547d\u304c\u3088\u307f\u304c\u3048\u308b\u3068\u3044\u3046\u6700\u9ad8\u306e\u5947\u8de1\u304c\u306a\u3055\u308c\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u3001\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3001\u7d20\u6674\u3089\u3057\u3044\u30cb\u30e5\u30fc\u30b9\u306a\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\uff01<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u5947\u8de1\u306f\u5149\u306e\u4e2d\u3060\u3051\u3067\u306f\u306a\u304f\uff08\u3044\u308f\u3086\u308b\u3001\u5f15\u304d\u5bc4\u305b\u306e\u6cd5\u5247\u306a\u3069\uff09\u3001<\/p>\n<p>\u6697\u95c7\u306e\u4e2d\u3067\u3082\uff08\u6b63\u78ba\u306b\u8a00\u3048\u3070\u3001\u6697\u95c7\u306e\u4e2d\u3067\u3053\u305d\u7d20\u6674\u3089\u3057\u3044\u5947\u8de1\u304c\uff09\u306a\u3055\u308c\u308b<\/p>\n<p>\u3068\u3044\u3046\u30e2\u30c7\u30eb\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u300c<span style=\"color: #008000;\">\u6700\u60aa\u306e\u4e2d\u3067\u306e\u5947\u8de1<\/span>\u300d\u306f\u3001\u305d\u306e\u5f8c\u6b74\u53f2\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u300e\u591c\u3068\u9727\u300f\u300e\u305d\u308c\u3067\u3082\u3001\u4eba\u751f\u306b\u30a4\u30a8\u30b9\u3068\u8a00\u3046\u300f\u3092\u8457\u3057\u305f\u30f4\u30a3\u30af\u30bf\u30fc\u30fb\u30d5\u30e9\u30f3\u30af\u30eb\u3082\u3001<\/p>\n<p>\u79c1\u306e\u5c0a\u656c\u3059\u308b\u30b3\u30ea\u30fc\u30fb\u30c6\u30f3\u30fb\u30d6\u30fc\u30e0*<sup>2<\/sup>\u3082\u3001\u5171\u306b\u3001\u6050\u308d\u3057\u3044\u5f37\u5236\u53ce\u5bb9\u6240\u3068\u3044\u3046\u6700\u60aa\u306e\u5834\u6240\u3067\u3001<\/p>\n<p>\u2018\u6975\u9650\u306e\u82e6\u3057\u307f\u2019\u306e\u4e2d\u3067\u3001\u305d\u306e\u5f8c\u306e\u6d3b\u8e8d\u306e\u6e90\u3092\u9759\u304b\u306b\u7bc9\u3044\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u304c\u3001<span style=\"color: #800080;\">\u5947\u8de1<\/span>\u3067\u306a\u3051\u308c\u3070\u3001\u4f55\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u79c1\u306b\u3068\u3063\u3066\u6700\u5927\u306e\u82e6\u3057\u307f\u306f\u3001\u3084\u306f\u308a\uff11\uff11\u5e74\u306e\u7d50\u5a5a\u751f\u6d3b\u306e\u3042\u3068\u306e\u5225\u308c\u3002<\/p>\n<p>\u3042\u306e\u3068\u304d\u6ce3\u3044\u3066\u3070\u304b\u308a\u3044\u305f\u79c1\u304c\u3001\u4eca\u3001\u30d8\u30eb\u30b9\u30d7\u30ed\u30e2\u30fc\u30bf\u30fc\u3068\u3057\u3066\u3001<\/p>\n<p>\u4e16\u306e\u4e2d\u306e\u30ab\u30c3\u30d7\u30eb\u304c\u3042\u306e\u3088\u3046\u306a\u82e6\u3057\u3044\u601d\u3044\u3092\u3059\u308b\u3053\u3068\u304b\u3089\u5c11\u3057\u3067\u3082\u5b88\u3089\u308c\u308b\u305f\u3081\u3001<\/p>\n<p>\u30ea\u30b5\u30fc\u30c1\u306e\u6a5f\u4f1a\u3092\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u306e\u3082\u3001\u79c1\u306b\u3068\u3063\u3066\u306f\u307e\u3055\u306b<span style=\"color: #800080;\">\u5947\u8de1<\/span>\u3002<\/p>\n<p>\u3042\u306e\u3068\u304d\u306e\u82e6\u3057\u307f\u3092\u3001\u3053\u3093\u306a\u3075\u3046\u306b\u30d7\u30e9\u30b9\u306b\u50cd\u304b\u305b\u3066\u304f\u3060\u3055\u308b\u795e\u3055\u307e\u306e\u610f\u56f3\u306b\u3001\u611f\u670d\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\">\u30a4\u30fc\u30b9\u30bf\u30fc\u304c\u5e0c\u671b\u306b\u6e80\u3061\u6e80\u3061\u3066\u3044\u308b<\/span>\u306e\u306f\u3001<\/p>\n<p><span style=\"color: #800080;\">\u4eba\u9593\u306b\u306f\u3069\u3046\u306b\u3082\u3067\u304d\u306a\u3044\u3053\u3068\u3067\u3082\u3001\u751f\u304d\u3066\u50cd\u304b\u308c\u3066\u3044\u308b\u795e\u306b\u306f\u3067\u304d\u308b<\/span>\u3001<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3092\u601d\u3044\u8d77\u3053\u3055\u305b\u3066\u304f\u308c\u308b\u304a\u795d\u3044\u306e\u65e5\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30a4\u30fc\u30b9\u30bf\u30fc\u306b\u7948\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u3001\u82e6\u3057\u3093\u3067\u3044\u308b\u65b9\u305f\u3061\u304c\u3001<\/p>\n<p><span style=\"color: #800080;\"><strong>\u6697\u95c7\u306e\u4e2d\u3067\u3053\u305d\u3001\u5927\u3044\u306a\u308b\u5947\u8de1\u306f\u8d77\u3053\u308a\u5f97\u308b\u306e\u3060\u3068\u3044\u3046\u3053\u3068<\/strong><\/span>\u306b\u3001<\/p>\n<p>\u6c17\u3065\u3044\u3066\u3044\u304b\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3046\u306b\uff01<\/p>\n<p>\u305d\u3057\u3066\u3001\u300c<span style=\"color: #008000;\">\u4eca\u306e\u82e6\u3057\u307f\u306b\u3001\u3069\u3093\u306a\u610f\u5473\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b<\/span>\u3002\u300d\u3068\u3001<\/p>\n<p>\u5929\u306b\u3001\u3082\u3057\u304f\u306f\u3054\u81ea\u5206\u306e\u5965\u6df1\u304f\u306b\u5c0b\u306d\u3066\u307f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3046\u306b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><sup>*\uff11\u3000<\/sup>\u6bce\u5e74\u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u65e5\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u6625\u5206\u306e\u65e5\u304c\u904e\u304e\u305f\u3042\u3068\u6700\u521d\u306e\u6e80\u6708\u306b\u4e00\u756a\u8fd1\u3044\u65e5\u66dc\u65e5\u3001\u3068\u6c7a\u3081\u3089\u308c\u308b\u3089\u3057\u3044\u3067\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\"><sup>*2\u3000<\/sup>\u30ca\u30c1\u30b9\u304b\u3089\u30e6\u30c0\u30e4\u4eba\u3092\u547d\u3092\u61f8\u3051\u3066\u5b88\u3063\u305f\u5973\u6027\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u30db\u30ed\u30b3\u30fc\u30b9\u30c8\u304b\u3089\u5947\u8de1\u7684\u306b\u751f\u9084\u3057\u3001\u305d\u306e\u5f8c\u795e\u306e\u611b\u3092\u8a9e\u308a\u7d9a\u3051\u3001\u4f55\u518a\u3082\u306e\u672c\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u4ee3\u8868\u4f5c\u306f\u300eHiding Place\u300f\uff08\u65e5\u672c\u8a9e\u3067\u306f\u300e\u308f\u305f\u3057\u306e\u96a0\u308c\u5bb6\u300f\uff09\u3067\u3001\u6620\u753b\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u30aa\u30e9\u30f3\u30c0\u306e\u30cf\u30fc\u30ec\u30e0\u3068\u3044\u3046\u753a\u306b\u3001\u30b3\u30ea\u30fc\u304c\u4f4f\u3093\u3067\u3044\u305f\u5bb6\u304c\u516c\u958b\u3055\u308c\u3066\u3044\u3066\u3001<\/p>\n<p style=\"padding-left: 40px;\">\u79c1\u3082\u524d\u56de\u65e5\u672c\u306b\u91cc\u5e30\u308a\u3057\u305f\u3068\u304d\u306b\u3001\u308f\u3056\u3068\u30a2\u30e0\u30b9\u30c6\u30eb\u30c0\u30e0\u3067\u306e\u30c8\u30e9\u30f3\u30b8\u30c3\u30c8\u306e\u6642\u9593\u3092\u305f\u3063\u3077\u308a\u53d6\u3063\u3066\u3001<\/p>\n<p style=\"padding-left: 40px;\">\u898b\u5b66\u306b\u884c\u304d\u307e\u3057\u305f\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u30a2\u30f3\u30cd\u30fb\u30d5\u30e9\u30f3\u30af\u306e\u5bb6\u306e\u65b9\u304c\u305a\u3063\u3068\u6709\u540d\u3060\u3051\u308c\u3069\u3001<\/p>\n<p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.corrietenboom.com\/en\/home\">\u30b3\u30ea\u30fc\u30fb\u30c6\u30f3\u30fb\u30d6\u30fc\u30e0\u306e\u304a\u3046\u3061\u306e\u30c4\u30a2\u30fc<\/a>\u306f\u3001\u5fc3\u304b\u3089\u611f\u52d5\uff01<\/p>\n<p style=\"padding-left: 40px;\">\u304a\u52e7\u3081\u3067\u3059\uff01\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u3000<a href=\"https:\/\/www.corrietenboom.com\/en\/home\">\u3053\u3061\u3089<\/a>\u3078\uff08\u82f1\u8a9e\u3067\u3059\u304c\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u304a\u307e\u3051\uff1e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-142 \" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing18a.jpg\" alt=\"\" width=\"194\" height=\"257\" \/> <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-143 alignleft\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing18b.jpg\" alt=\"\" width=\"201\" height=\"268\" \/><\/p>\n<p>\u5ead\u306b\u30ef\u30a4\u30eb\u30c9\u306b\u5e83\u304c\u3063\u3066\u3044\u305f\u30b7\u30e3\u30af\u30ca\u30b2\u3092\u526a\u5b9a\u3057\u305f\u3068\u304d\u306b\u3001<\/p>\n<p>\u6368\u3066\u3066\u3057\u307e\u3046\u306e\u3082\u3082\u3063\u305f\u3044\u306a\u3044\u6c17\u304c\u3057\u3066\u82b1\u74f6\u306b\u5165\u308c\u3001\u68da\u306e\u4e0a\u306b\u7f6e\u3044\u3066\u304a\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6570\u9031\u9593\u5f8c\u306e\u3042\u308b\u65e5\u3001\u3075\u3068\u898b\u4e0a\u3052\u3066\u307f\u305f\u3089\u2026<\/p>\n<p>\u82b1\u304c\u54b2\u3044\u3066\u3044\u308b\u306e\u3067\u3057\u305f\uff01<\/p>\n<p>\u3064\u307c\u307f\u306f\u5c0f\u3055\u304f\u3066\u786c\u304b\u3063\u305f\u306e\u3067\u3001<\/p>\n<p>\u307e\u3055\u304b\u82b1\u958b\u304f\u3068\u306f\u601d\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2026\u6700\u8fd1\u306e<span style=\"color: #800080;\">\u5c0f\u3055\u306a\u5947\u8de1<\/span>\u3067\u3059\u3002<\/p>\n<p>\u30b7\u30e3\u30af\u30ca\u30b2\u3055\u3093\u3001<span style=\"color: #008000;\">\u8607\u3063\u3066\u304f\u308c\u3066\u3001\u3042\u308a\u304c\u3068\u3046<\/span>\u2661<\/p>\n<p>&nbsp;<\/p>\n<p>\u8f1d\u304fWellbeing\u3092\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3086\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u3001\u30a4\u30fc\u30b9\u30bf\u30fc\uff08\u5fa9\u6d3b\u796d\uff09\u306e\u632f\u66ff\u4f11\u65e5\u3002 \u671d\u304b\u3089\u96ea\u304c\u964d\u3063\u3066\u5c11\u3057\u7a4d\u3082\u3063\u305f\u3051\u308c\u3069\u3001\u304a\u65e5\u3055\u307e\u304c\u51fa\u3066\u3001 \u6c17\u6301\u3061\u306e\u3044\u3044\u4e00\u65e5\u306b\u306a\u308a\u307e\u3057\u305f\u3002 &nbsp; \u3053\u306e\u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc\u3092\u59cb\u3081\u305f\u306e\u304c\u53bb\u5e74\u306e\u30a4\u30fc\u30b9\u30bf\u30fc*1\u3060\u3063\u305f\u306e\u3067\u3001 \u3053\u306e\u5947\u8de1\u306eWellbeing \u3082\u3001\u3082\u3046\u4e38\u4e00\u5e74\u3002 \u3064\u307e\u308a\u3001\u30a4\u30ae\u30ea\u30b9\u306e\u30ed\u30c3\u30af\u30c0\u30a6\u30f3\u304c\u59cb\u307e\u3063\u3066\u4e00\u5e74\u4ee5\u4e0a\u7d4c\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 &nbsp; \u3053\u3061\u3089\u306f\uff13\u56de\u76ee\u306e\u30ed\u30c3\u30af\u30c0\u30a6\u30f3\u304c\u5f90\u3005\u306b\u7de9\u3093\u3067\u304d\u3066\u3001\u5148\u6708\u304b\u3089\u5b66\u6821\u304c\u6b63\u5e38\u306b\u623b\u308a\u307e\u3057\u305f\u3002 \u6765\u9031\u304b\u3089\u98df\u3079\u7269\u4ee5\u5916\u306e\u304a\u5e97\u3082\u958b\u304d\u3001\u3053\u306e\u307e\u307e\u30b9\u30e0\u30fc\u30ba\u306b\u3044\u3051\u3070\uff16\u6708\u306b\u306f\u898f\u5236\u304c\u306a\u304f\u306a\u308b\u4e88\u5b9a\u3067\u3059\u3002 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