{"id":146,"date":"2021-04-18T21:31:39","date_gmt":"2021-04-18T20:31:39","guid":{"rendered":"https:\/\/positivemassage.org\/blog\/?p=146"},"modified":"2021-09-01T16:32:06","modified_gmt":"2021-09-01T15:32:06","slug":"wellbeing-19","status":"publish","type":"post","link":"https:\/\/positivemassage.org\/blog\/wellbeing-19\/","title":{"rendered":"\u5947\u8de1\u306eWellbeing 19 &#8211; \u30ac\u30fc\u30d9\u30e9\u306e\u30ea\u30ab\u30d0\u30ea\u30fc"},"content":{"rendered":"<p>\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u306b\u30de\u30a4\u30b1\u30eb\u306b\u8d08\u3063\u305f\u30ac\u30fc\u30d9\u30e9\u304c\u3001\u7a93\u969b\u3067\u79c1\u305f\u3061\u306e\u76ee\u3092\u305a\u3063\u3068\u697d\u3057\u307e\u305b\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3060\u3051\u3069\u3001\u6628\u65e5\u306e\u671d\u3001\u3075\u3068\u6c17\u3065\u304f\u3068\u3001\u82b1\u3082\u8449\u3063\u3071\u3082\u3053\u3093\u306a\u306b\u3057\u304a\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-147\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19a.jpg\" alt=\"\" width=\"349\" height=\"440\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19a.jpg 349w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19a-238x300.jpg 238w\" sizes=\"auto, (max-width: 349px) 100vw, 349px\" \/><\/p>\n<p>\u3042\u3089\u3089\uff5e\u3001\u304b\u308f\u3044\u305d\u3046\u306b\uff01\u3068\u3001\u6025\u304d\u3087\u6c34\u3092\u3084\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u3092\u898b\u305f\u3068\u304d\u306f\u3001<\/p>\n<p>\u6b63\u76f4\u30ea\u30ab\u30d0\u30ea\u30fc\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3060\u308d\u3046\u306a\u3001\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3093\u306a\u306b\u82b1\u306e\u982d\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3001<\/p>\n<p>\u3053\u306e\u7d30\u3044\u304f\u304d\u306b\u3053\u306e\u5927\u304d\u306a\u82b1\u3092\u3082\u3061\u3042\u3052\u308b\u529b\u304c\u3042\u308b\u3068\u306f\u3068\u3046\u3066\u3044\u601d\u3048\u306a\u3044\u30fb\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001\u300c<span style=\"color: #008000;\">\u3082\u3057\u30ac\u30fc\u30d9\u30e9\u304c\u7acb\u3066\u76f4\u3055\u308c\u305f\u3089\u3001\u305d\u308c\u306f\u3001\u4eca\u65e5\u306e\u5947\u8de1\u3068\u53d7\u3051\u53d6\u308a\u307e\u3059<\/span>\uff01\u300d\u3068\u5fc3\u306e\u4e2d\u3067\u7948\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3092<span style=\"color: #800080;\">\u5947\u8de1<\/span>\u3068\u3044\u3048\u3070\u3001\u300c\u3055\u3086\u308a\u3055\u3093\u3001\u307e\u305f\u3001\u305d\u3093\u306a\u5927\u3052\u3055\u306a\u300d\u306a\u3093\u3066\u8a00\u3046\u53cb\u9054\u306e\u58f0\u3082\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u3082\u3001\u3082\u3057\u3053\u3093\u306a\u3057\u304a\u308c\u3066\u6298\u308c\u3066\u3044\u308b\u82b1\u304c\u8607\u3063\u305f\u3089\u3001<\/p>\n<p>\u305d\u308c\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u306f\u795e\u3055\u307e\u304b\u3089\u306e<span style=\"color: #800080;\">\u30b5\u30a4\u30f3<\/span>\uff08<span style=\"color: #800080;\">\u3057\u308b\u3057<\/span>\uff09*\u3000\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\uff08\u3069\u3046\u3057\u3066<span style=\"color: #800080;\">\u30b5\u30a4\u30f3<\/span>\u306a\u306e\u304b\u3068\u3044\u3046\u8aac\u660e\u306f\u3042\u3068\u3067\u3057\u307e\u3059\u306d\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u6628\u65e5\u306f\u4e00\u65e5\u3001\u5c11\u3057\u305a\u3064\u6c34\u3092\u3084\u308a\u306a\u304c\u3089\u69d8\u5b50\u3092\u898b\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3059\u308b\u3068\u30fb\u30fb\u30fb\u307e\u305a\u3001\u8449\u3063\u3071\u306b\u529b\u304c\u3064\u3044\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u3001\u6570\u6642\u9593\u5f8c\u3001\u82b1\u3073\u3089\u306b\u3082\u5c11\u3057\u5909\u5316\u304c\u898b\u3048\u3066\u304d\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-148\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19b.jpg\" alt=\"\" width=\"346\" height=\"461\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19b.jpg 346w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19b-225x300.jpg 225w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/p>\n<p>\u300c\u308f\u3042\u3001\u3059\u3054\u3044\uff01\u304c\u3093\u3070\u3063\u3066\u304f\u308c\u3066\u3044\u3066\u3042\u308a\u304c\u3068\u3046\uff01\u300d\u3068\u8a00\u3044\u306a\u304c\u3089\u3001<\/p>\n<p>\u305d\u306e\u3068\u304d\u306b\u3001\u830e\u304c\u6298\u308c\u66f2\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u82b1\u306e\u65b9\u306b\u3082\u3001\u652f\u3048\u68d2\u3092\u3057\u3066\u3042\u3052\u307e\u3057\u305f\u3002<\/p>\n<p>\u3055\u3059\u304c\u306b\u3053\u306e\u307e\u307e\u3067\u306f\u82e6\u3057\u3059\u304e\u308b\u304b\u3082\u3068\u601d\u3063\u305f\u306e\u3067\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u30fb\u30fb\u305d\u3057\u3066\u3001\u3068\u3046\u3068\u3046\u5915\u65b9\u306b\u306f\u3001\u3053\u3093\u306a\u306b\u5143\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-149\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19c.jpg\" alt=\"\" width=\"354\" height=\"472\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19c.jpg 354w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19c-225x300.jpg 225w\" sizes=\"auto, (max-width: 354px) 100vw, 354px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u306f\u3001\u6700\u8fd1\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u4e00\u4eba\u306b\u8eab\u4f53\u3082\u5fc3\u3082\u5f31\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u3066\u3001\u3044\u308d\u3044\u308d\u306a\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001<\/p>\n<p>\u306a\u304b\u306a\u304b\u601d\u3046\u3088\u3046\u306a\u52b9\u679c\u304c\u4eca\u4e00\u3064\u51fa\u3066\u3053\u306a\u3044\u30fb\u30fb\u30fb\u3068\u3044\u3046\u72b6\u6cc1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u306a\u3042\u3001\u306a\u3093\u3066\u8003\u3048\u305f\u308a\u7948\u3063\u305f\u308a\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u3053\u306e\u30ac\u30fc\u30d9\u30e9\u306f\u3001<\/p>\n<p>\u79c1\u306b\u4e00\u3064\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u4f1d\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001<\/p>\n<p>\u300c<span style=\"color: #008000;\">\u3053\u3093\u306a\u306b\u5c0f\u3055\u306a\u82b1\u3067\u3082\u30ea\u30ab\u30d0\u30ea\u30fc\u3059\u308b\u529b\u3092\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001<\/span><\/p>\n<p><span style=\"color: #008000;\">\u305d\u306e\u4eba\u306b\u3082<\/span><span style=\"color: #ff6600;\">\u7acb\u3061\u76f4\u308b\u529b<\/span><span style=\"color: #008000;\">\u304c\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b<\/span>\u300d\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<span style=\"color: #800080;\">\u5e0c\u671b\u306e\u3057\u308b\u3057<\/span>\u3001\u3092\u3044\u305f\u3060\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u305d\u306e\u3053\u3068\u3092\u611f\u8b1d\u3057\u3066\u3044\u305f\u3089\u3001\u3082\u3046\u4e00\u3064\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3082\u53d7\u3051\u53d6\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u3053\u306e\u4e8c\u3064\u306e\u3064\u307c\u307f\u304c\u6025\u306b\u3050\u3093\u3068\u5927\u304d\u304f\u306a\u3063\u305f\u3053\u3068\uff08\u4e0b\u306e\u5199\u771f\u306e\u3064\u307c\u307f\u3092\u898b\u3066\u304f\u3060\u3055\u3044\uff01\uff09<\/p>\n<p>\u3092\u3068\u304a\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u7acb\u3061\u76f4\u308b\u300d\u3060\u3051\u3067\u306f\u306a\u304f<\/p>\n<p>\u300c<span style=\"color: #008000;\">\u4f55\u304b\u65b0\u3057\u3044\u3082\u306e\u304c\u3001\u79d8\u304b\u306b\u305d\u306e\u4eba\u306e\u4e2d\u306b\u80b2\u3063\u3066\u3044\u3066\u3001\u751f\u307e\u308c\u308b\u6e96\u5099\u304c\u9032\u3093\u3067\u3044\u308b<\/span>\u300d\u3068\u3044\u3046<span style=\"color: #800080;\">\u30b5\u30a4\u30f3<\/span>\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-150\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19d.jpg\" alt=\"\" width=\"329\" height=\"439\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19d.jpg 329w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19d-225x300.jpg 225w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/p>\n<p>\u3042\u3068\u3082\u3046\u4e00\u3064\u3001\u5f8c\u308d\u306e\u82b1\u306f\u3001\u652f\u3048\u68d2\u3092\u53d6\u3063\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e<span style=\"color: #ff6600;\">\u30ea\u30ab\u30d0\u30ea\u30fc\u529b<\/span>\u306e\u3059\u3054\u3055\u306b\u3001\u611f\u52d5\u3059\u308b\u306e\u306f\u79c1\u3060\u3051\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><span style=\"color: #800080;\">\u6298\u308c\u3066\u3057\u307e\u3063\u3066\u3082\u7acb\u3061\u76f4\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u306f\u3001\u30ac\u30fc\u30d9\u30e9\u3060\u3051\u3067\u306a\u304f\u79c1\u305f\u3061\u4eba\u9593\u3082<\/span>\u3001<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3092\u601d\u3044\u3060\u3055\u305b\u3066\u304f\u308c\u305f\u5049\u5927\u306a\u308b\u65b9\u306b\u611f\u8b1d\u3057\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\">*\u3000\u305d\u306e\u3046\u3048\u795e\u3082\u3001\u3057\u308b\u3057\u3068\u4e0d\u601d\u8b70\u3068\u3055\u307e\u3056\u307e\u306e\u529b\u3042\u308b\u308f\u3056\u306b\u3088\u308a\u30fb\u30fb\u30fb\u3042\u304b\u3057\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08\u3078\u30d6\u30eb\u4eba\u3078\u306e\u624b\u7d19\uff12\u7ae0\uff14\u7bc0\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u304a\u307e\u3051\uff1e<\/p>\n<figure id=\"attachment_151\" aria-describedby=\"caption-attachment-151\" style=\"width: 172px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-151\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-19e.jpg\" alt=\"\" width=\"172\" height=\"229\" \/><figcaption id=\"caption-attachment-151\" class=\"wp-caption-text\">Breakfast in bed<\/figcaption><\/figure>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u3068\u304d\u306b\u305d\u3070\u3092\u901a\u3063\u305f\u30de\u30a4\u30b1\u30eb\u304c\u3001<\/p>\n<p>\u6700\u521d\u306e\u30ac\u30fc\u30d9\u30e9\u306e\u5199\u771f\u3092\u898b\u3066\u3001\u30b3\u30e1\u30f3\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u3053\u308c\u306f\u3001\u30d0\u30fc\u30b9\u306b\u884c\u304f\u524d\u306e\u50d5\u305f\u3061\u307f\u305f\u3044\u3060\u306d\u3002\u300d\u30fb\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>\u78ba\u304b\u306b\u3001\u4eca\u9031\u521d\u3081\u306b\u30de\u30a4\u30b1\u30eb\u304c\uff14\u65e5\u9593\u4ed5\u4e8b\u3067\u30d0\u30fc\u30b9\u306b\u884c\u304f\u524d\u3001<\/p>\n<p>\u79c1\u305f\u3061\u306f\u4e8c\u4eba\u306e\u9593\u306e\u884c\u304d\u9055\u3044\u3067\u304b\u306a\u308a\u30b7\u30e5\u30f3\u3068\u306a\u308b\u3088\u3046\u306a\u95a2\u4fc2\u3067\u3057\u305f\u3002<\/p>\n<p>\u3067\u3082\u5e30\u3063\u3066\u304d\u305f\u30de\u30a4\u30b1\u30eb\u306f\u3001<\/p>\n<p>\u96e2\u308c\u3066\u3044\u308b\u9593\u306b<span style=\"color: #008000;\">\u5909\u308f\u308a\u305f\u3044\u3068\u3044\u3046\u601d\u3044<\/span>\u3092\u5f37\u3081\u305f\u306e\u304b\u3001<\/p>\n<p>\u79c1\u306e\u5fc3\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u304f\u308c\u3001\u4eca\u306f\u3068\u3066\u3082\u3044\u3044\u611f\u3058\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u671d\u3082\u3001\u983c\u307f\u3082\u3057\u306a\u3044\u306e\u306b<\/p>\n<p>Breakfast in bed\uff08\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u306e\u671d\u3054\u306f\u3093\u30fb\u5199\u771f\u4e0a\uff09\u3092\u4f5c\u3063\u3066\u304f\u308c\u3001\u3042\u308a\u304c\u305f\u3044\u9650\u308a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u305f\u3061\u306e\u95a2\u4fc2\u3082\u7acb\u3066\u76f4\u3055\u308c\u3001\u30ea\u30ab\u30d0\u30ea\u30fc\u3067\u304d\u305f\u3053\u3068\u3092\u3001\u611f\u8b1d\u3057\u307e\u3059 \u2661<\/p>\n<p>&nbsp;<\/p>\n<p>\u8f1d\u304fWellbeing\u3092\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3086\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u306b\u30de\u30a4\u30b1\u30eb\u306b\u8d08\u3063\u305f\u30ac\u30fc\u30d9\u30e9\u304c\u3001\u7a93\u969b\u3067\u79c1\u305f\u3061\u306e\u76ee\u3092\u305a\u3063\u3068\u697d\u3057\u307e\u305b\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u3002 \u3060\u3051\u3069\u3001\u6628\u65e5\u306e\u671d\u3001\u3075\u3068\u6c17\u3065\u304f\u3068\u3001\u82b1\u3082\u8449\u3063\u3071\u3082\u3053\u3093\u306a\u306b\u3057\u304a\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u3002 \u3042\u3089\u3089\uff5e\u3001\u304b\u308f\u3044\u305d\u3046\u306b\uff01\u3068\u3001\u6025\u304d\u3087\u6c34\u3092\u3084\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u3092\u898b\u305f\u3068\u304d\u306f\u3001 \u6b63\u76f4\u30ea\u30ab\u30d0\u30ea\u30fc\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3060\u308d\u3046\u306a\u3001\u3068\u601d\u3044\u307e\u3057\u305f\u3002 \u3053\u3093\u306a\u306b\u82b1\u306e\u982d\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3001 \u3053\u306e\u7d30\u3044\u304f\u304d\u306b\u3053\u306e\u5927\u304d\u306a\u82b1\u3092\u3082\u3061\u3042\u3052\u308b\u529b\u304c\u3042\u308b\u3068\u306f\u3068\u3046\u3066\u3044\u601d\u3048\u306a\u3044\u30fb\u30fb\u30fb &nbsp; \u3067\u3082\u3001\u300c\u3082\u3057\u30ac\u30fc\u30d9\u30e9\u304c\u7acb\u3066\u76f4\u3055\u308c\u305f\u3089\u3001\u305d\u308c\u306f\u3001\u4eca\u65e5\u306e\u5947\u8de1\u3068\u53d7\u3051\u53d6\u308a\u307e\u3059\uff01\u300d\u3068\u5fc3\u306e\u4e2d\u3067\u7948\u308a\u307e\u3057\u305f\u3002 &nbsp; \u3053\u308c\u3092\u5947\u8de1\u3068\u3044\u3048\u3070\u3001\u300c\u3055\u3086\u308a\u3055\u3093\u3001\u307e\u305f\u3001\u305d\u3093\u306a\u5927\u3052\u3055\u306a\u300d\u306a\u3093\u3066\u8a00\u3046\u53cb\u9054\u306e\u58f0\u3082\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002 \u305d\u308c\u3067\u3082\u3001\u3082\u3057\u3053\u3093\u306a\u3057\u304a\u308c\u3066\u6298\u308c\u3066\u3044\u308b\u82b1\u304c\u8607\u3063\u305f\u3089\u3001 \u305d\u308c\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u306f\u795e\u3055\u307e\u304b\u3089\u306e\u30b5\u30a4\u30f3\uff08\u3057\u308b\u3057\uff09*\u3000\u306a\u306e\u3067\u3059\u3002 \uff08\u3069\u3046\u3057\u3066\u30b5\u30a4\u30f3\u306a\u306e\u304b\u3068\u3044\u3046\u8aac\u660e\u306f\u3042\u3068\u3067\u3057\u307e\u3059\u306d\uff09 &nbsp; \u305d\u3057\u3066\u3001\u6628\u65e5\u306f\u4e00\u65e5\u3001\u5c11\u3057\u305a\u3064\u6c34\u3092\u3084\u308a\u306a\u304c\u3089\u69d8\u5b50\u3092\u898b\u3066\u3044\u307e\u3057\u305f\u3002 &nbsp; &nbsp; \u3059\u308b\u3068\u30fb\u30fb\u30fb\u307e\u305a\u3001\u8449\u3063\u3071\u306b\u529b\u304c\u3064\u3044\u3066\u304d\u307e\u3057\u305f\u3002 \u307e\u305f\u3001\u6570\u6642\u9593\u5f8c\u3001\u82b1\u3073\u3089\u306b\u3082\u5c11\u3057\u5909\u5316\u304c\u898b\u3048\u3066\u304d\u307e\u3057\u305f\uff01 \u300c\u308f\u3042\u3001\u3059\u3054\u3044\uff01\u304c\u3093\u3070\u3063\u3066\u304f\u308c\u3066\u3044\u3066\u3042\u308a\u304c\u3068\u3046\uff01\u300d\u3068\u8a00\u3044\u306a\u304c\u3089\u3001 \u305d\u306e\u3068\u304d\u306b\u3001\u830e\u304c\u6298\u308c\u66f2\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u82b1\u306e\u65b9\u306b\u3082\u3001\u652f\u3048\u68d2\u3092\u3057\u3066\u3042\u3052\u307e\u3057\u305f\u3002 \u3055\u3059\u304c\u306b\u3053\u306e\u307e\u307e\u3067\u306f\u82e6\u3057\u3059\u304e\u308b\u304b\u3082\u3068\u601d\u3063\u305f\u306e\u3067\u3002 &nbsp; &nbsp; \u30fb\u30fb\u30fb\u305d\u3057\u3066\u3001\u3068\u3046\u3068\u3046\u5915\u65b9\u306b\u306f\u3001\u3053\u3093\u306a\u306b\u5143\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\uff01 &nbsp; \u5b9f\u306f\u3001\u6700\u8fd1\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u4e00\u4eba\u306b\u8eab\u4f53\u3082\u5fc3\u3082\u5f31\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u3066\u3001\u3044\u308d\u3044\u308d\u306a\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001 \u306a\u304b\u306a\u304b\u601d\u3046\u3088\u3046\u306a\u52b9\u679c\u304c\u4eca\u4e00\u3064\u51fa\u3066\u3053\u306a\u3044\u30fb\u30fb\u30fb\u3068\u3044\u3046\u72b6\u6cc1\u304c\u3042\u308a\u307e\u3059\u3002 \u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u306a\u3042\u3001\u306a\u3093\u3066\u8003\u3048\u305f\u308a\u7948\u3063\u305f\u308a\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u3053\u306e\u30ac\u30fc\u30d9\u30e9\u306f\u3001 \u79c1\u306b\u4e00\u3064\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u4f1d\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u305d\u308c\u306f\u3001 \u300c\u3053\u3093\u306a\u306b\u5c0f\u3055\u306a\u82b1\u3067\u3082\u30ea\u30ab\u30d0\u30ea\u30fc\u3059\u308b\u529b\u3092\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001 \u305d\u306e\u4eba\u306b\u3082\u7acb\u3061\u76f4\u308b\u529b\u304c\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3002 \u3064\u307e\u308a\u3001\u5e0c\u671b\u306e\u3057\u308b\u3057\u3001\u3092\u3044\u305f\u3060\u3044\u305f\u306e\u3067\u3059\u3002 &nbsp; &nbsp; \u4eca\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u305d\u306e\u3053\u3068\u3092\u611f\u8b1d\u3057\u3066\u3044\u305f\u3089\u3001\u3082\u3046\u4e00\u3064\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3082\u53d7\u3051\u53d6\u308a\u307e\u3057\u305f\u3002 \u305d\u308c\u306f\u3001\u3053\u306e\u4e8c\u3064\u306e\u3064\u307c\u307f\u304c\u6025\u306b\u3050\u3093\u3068\u5927\u304d\u304f\u306a\u3063\u305f\u3053\u3068\uff08\u4e0b\u306e\u5199\u771f\u306e\u3064\u307c\u307f\u3092\u898b\u3066\u304f\u3060\u3055\u3044\uff01\uff09 \u3092\u3068\u304a\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u3082\u306e\u3067\u3059\u3002 \u300c\u7acb\u3061\u76f4\u308b\u300d\u3060\u3051\u3067\u306f\u306a\u304f \u300c\u4f55\u304b\u65b0\u3057\u3044\u3082\u306e\u304c\u3001\u79d8\u304b\u306b\u305d\u306e\u4eba\u306e\u4e2d\u306b\u80b2\u3063\u3066\u3044\u3066\u3001\u751f\u307e\u308c\u308b\u6e96\u5099\u304c\u9032\u3093\u3067\u3044\u308b\u300d\u3068\u3044\u3046\u30b5\u30a4\u30f3\u3002 \u3042\u3068\u3082\u3046\u4e00\u3064\u3001\u5f8c\u308d\u306e\u82b1\u306f\u3001\u652f\u3048\u68d2\u3092\u53d6\u3063\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\uff01 &nbsp; \u3053\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u529b\u306e\u3059\u3054\u3055\u306b\u3001\u611f\u52d5\u3059\u308b\u306e\u306f\u79c1\u3060\u3051\u3067\u3057\u3087\u3046\u304b\uff1f \u6298\u308c\u3066\u3057\u307e\u3063\u3066\u3082\u7acb\u3061\u76f4\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u306f\u3001\u30ac\u30fc\u30d9\u30e9\u3060\u3051\u3067\u306a\u304f\u79c1\u305f\u3061\u4eba\u9593\u3082\u3001 \u3068\u3044\u3046\u3053\u3068\u3092\u601d\u3044\u3060\u3055\u305b\u3066\u304f\u308c\u305f\u5049\u5927\u306a\u308b\u65b9\u306b\u611f\u8b1d\u3057\u3066\u3002 &nbsp; &nbsp; *\u3000\u305d\u306e\u3046\u3048\u795e\u3082\u3001\u3057\u308b\u3057\u3068\u4e0d\u601d\u8b70\u3068\u3055\u307e\u3056\u307e\u306e\u529b\u3042\u308b\u308f\u3056\u306b\u3088\u308a\u30fb\u30fb\u30fb\u3042\u304b\u3057\u3055\u308c\u307e\u3057\u305f\u3002 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08\u3078\u30d6\u30eb\u4eba\u3078\u306e\u624b\u7d19\uff12\u7ae0\uff14\u7bc0\uff09 &nbsp; &nbsp; \uff1c\u304a\u307e\u3051\uff1e \u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u3068\u304d\u306b\u305d\u3070\u3092\u901a\u3063\u305f\u30de\u30a4\u30b1\u30eb\u304c\u3001 \u6700\u521d\u306e\u30ac\u30fc\u30d9\u30e9\u306e\u5199\u771f\u3092\u898b\u3066\u3001\u30b3\u30e1\u30f3\u30c8\u3057\u307e\u3057\u305f\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[19,24,20,23,25,21,22],"class_list":{"0":"post-146","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-kiseki","8":"tag-wellbeing","9":"tag-24","10":"tag-20","11":"tag-23","13":"tag-21","14":"tag-22"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>\u5947\u8de1\u306eWellbeing 19 - \u30ac\u30fc\u30d9\u30e9\u306e\u30ea\u30ab\u30d0\u30ea\u30fc - Wellbeing Blog<\/title>\r\n<meta name=\"description\" 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