{"id":206,"date":"2020-04-18T21:21:43","date_gmt":"2020-04-18T20:21:43","guid":{"rendered":"https:\/\/positivemassage.org\/blog\/?p=206"},"modified":"2024-04-12T17:52:36","modified_gmt":"2024-04-12T16:52:36","slug":"wellbeing-6","status":"publish","type":"post","link":"https:\/\/positivemassage.org\/blog\/wellbeing-6\/","title":{"rendered":"\u5947\u8de1\u306eWellbeing 6   \u591c\u660e\u3051\u306e\u30b3\u30fc\u30e9\u30b9"},"content":{"rendered":"<p><a href=\"https:\/\/positivemassage.org\/blog\/wellbeing-5\/\">\u7b2c\uff15\u5f3e<\/a>\u3092\u304b\u3044\u3064\u307e\u3080\u3068\u3001\u304b\u3064\u3066\u2018\u30d8\u30eb\u30d7\u30ec\u30b9\u2019\u3060\u3063\u305f\u79c1\u304c\u3001\u4eca\u3001\u610f\u56f3\u7684\u306b\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001<\/p>\n<p>\u611f\u8b1d\u3057\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u30b3\u30ed\u30ca\u3067\u5236\u9650\u304c\u53b3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u6642\u671f\u3001<span style=\"color: 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Chorus\uff09\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u307e\u308a\u306b\u3082\u7d20\u6575\u306a\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306a\u306e\u3067\u3001\u3064\u3044\u9332\u97f3\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u3082\u3057\u3088\u308d\u3057\u3051\u308c\u3070\u3001\u8074\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\uff08\u7d04\uff13\uff10\u79d2\uff09<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-206-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Dawn-chorus-6.m4a?_=1\" \/><a href=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Dawn-chorus-6.m4a\">https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Dawn-chorus-6.m4a<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306b\u8074\u304d\u5165\u308a\u306a\u304c\u3089\u3001\u305d\u306e\u3053\u3068\u306b\u611f\u8b1d\u3057\u3001\u5fc3\u3092\u4e16\u754c\u306e\u5275\u9020\u4e3b\u306b\u5411\u3051\u308b\u3068\u3001<\/p>\n<p>\u3053\u3093\u306a\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u304c\u6765\u307e\u3057\u305f\u3002<\/p>\n<p>\u201c<span style=\"color: #ff6600;\">Rejoice!<\/span>\u201d\uff08\u30ea\u30b8\u30e7\u30a4\u30b9\uff01\u559c\u307c\u3046\uff01\uff09 *<\/p>\n<p>\u3064\u307e\u308a\u3001\u300c<span style=\"color: #ff6600;\">\u5c0f\u9ce5\u305f\u3061\u306e\u3088\u3046\u306b\u559c\u3073\u306a\u3055\u3044\u3002<\/span>\u300d\u3068\u3044\u3046\u30e1\u30c3\u30bb\u30fc\u30b8\u3002\u79c1\u306e\u5fc3\u306f\u3001\u30d7\u30eb\u30d7\u30eb\u3001\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u3064\u3044\u8e0a\u3063\u3066\u3057\u307e\u3044\u305d\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3092\u9332\u97f3\u3057\u305f\u306e\u306f\u3001\uff15\uff1a\uff15\uff15AM \u3067\u3057\u305f\u3002\u3082\u3046\u3059\u3067\u306b\u660e\u308b\u304f\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001<\/p>\n<p>\u305f\u3076\u3093\u3001\u30b3\u30fc\u30e9\u30b9\u306e\u30d4\u30fc\u30af\u3092\u8d8a\u3048\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306e\u7d4c\u9a13\u304b\u3089\u3044\u3046\u3068\u3001\u6697\u3044\u65b9\u304c\u3001\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306f\u9ad8\u3089\u304b\u306a\u306e\u3067\u3059\u3002\uff08\u3044\u3064\u3082\u305d\u3046\u3068\u306f\u9650\u3089\u306a\u3044\u304b\u3082\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u601d\u3044\u51fa\u3059\u306e\u306f\u3001\u3082\u3046\uff11\uff10\u5e74\u4ee5\u4e0a\u3082\u524d\u306b\u3001\u3053\u306e\u540c\u3058\u30d2\u30fc\u30c8\u30f3\u30d1\u30fc\u30af\u3067\u3001\u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u304a\u795d\u3044\u306e\u65e9\u671d\u30b5\u30fc\u30d3\u30b9\uff08\u6b4c\u3068\u304a\u7948\u308a\uff09\u306b\u53c2\u52a0\u3057\u305f\u3068\u304d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u65e9\u671d\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u30d2\u30fc\u30c8\u30f3\u30fb\u30ed\u30fc\u30c9\u306b\u3042\u308b\uff17\u3064\u306e\u6559\u4f1a\u304c\u5408\u540c\u3067\u4f01\u753b\u3057\u305f\u3082\u306e\u3067\u3057\u305f\u3002\u4e00\u3064\u306e\u901a\u308a\u306b\uff17\u3064\u3082\u6559\u4f1a\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u306f\u3001<\/p>\n<p>\u30a4\u30ae\u30ea\u30b9\u3067\u3082\u308f\u308a\u3068\u73cd\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6559\u6d3e\u306e\u9055\u3046\u6559\u4f1a\u304c\u4e00\u7dd2\u306b\u5408\u540c\u4f01\u753b\u3068\u3044\u3046\u306e\u306f\u3001\u306a\u304a\u73cd\u3057\u3044\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3076\u3093\u3001\u671d\u306e\uff16\u6642\u3054\u308d\u304c\u96c6\u5408\u3060\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002\u96c6\u5408\u5834\u6240\u3067\u3042\u308b\u516c\u5712\u306e\u771f\u3093\u4e2d\u306b\u3042\u308b\u30d1\u30d3\u30ea\u30aa\u30f3\u306b\u5411\u304b\u3044\u3001<\/p>\n<p>\u3053\u306e\u68ee\u6cbf\u3044\u306b\u6b69\u3044\u305f\u306e\u306f\u3001\u307e\u3060\u8584\u6697\u304f\u3066\u3001\u4e00\u4eba\u3060\u3068\u3061\u3087\u3063\u3068\u6016\u3044\u304f\u3089\u3044\u306e\u6642\u9593\u3067\u3057\u305f\u3002<\/p>\n<p>\uff08\u30a4\u30fc\u30b9\u30bf\u30fc\u306f\u3001\u6bce\u5e74\u65e5\u306b\u3061\u304c\u5909\u308f\u308b\u306e\u3067\u3001\u305d\u306e\u5e74\u306f\u3001\uff13\u6708\u3060\u3063\u305f\u306e\u304b\u3082\uff09\u3002<\/p>\n<p>\u304a\u307e\u3051\u306b\u671d\u9727\u304c\u6df1\u3044\u671d\u3002<\/p>\n<p>\u795e\u79d8\u7684\u306a\u96f0\u56f2\u6c17\u306e\u4e2d\u3001\u81ea\u5206\u3082\u30b9\u30d4\u30ea\u30c3\u30c8\u306b\u306a\u3063\u305f\u307f\u305f\u3044\u306b\u3001\u3075\u308f\u3075\u308f\u6b69\u3044\u3066\u3044\u305f\u306e\u3067\u3059\u304c<\/p>\n<p>\uff08\u305f\u3076\u3093\u3001\u7720\u3055\u3082\u3042\u3063\u3066\uff09\u3001\u305d\u306e\u3068\u304d\u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306b\u3001<\/p>\n<p>\u601d\u308f\u305a\u7acb\u3061\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u304f\u3089\u3044\u3001\u3073\u3063\u304f\u308a\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u9a5a\u304d\u3092\u8d85\u3048\u3066\u3001\u754f\u656c\u306e\u5ff5\u3092\u6301\u3064\u304f\u3089\u3044\u3001\u305d\u306e\u671d\u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306f\u3001\u30d1\u30ef\u30d5\u30eb\u3067\u3057\u305f\u3002<\/p>\n<p>\u305f\u3076\u3093\u3001\u4eca\u671d\u306e\uff11\uff10\u500d\u304f\u3089\u3044\u306e\u8feb\u529b\u3002<\/p>\n<p>\u4f55\u6c17\u306b\u516c\u5712\u306b\u6765\u305f\u3089\u3001\u751f\u306e\u30d9\u30fc\u30c8\u30fc\u30f4\u30a7\u30f3\u4ea4\u97ff\u66f2\u3092\u3084\u3063\u3066\u3044\u305f\uff01<\/p>\n<p>\u3068\u3044\u3046\u304f\u3089\u3044\u306e\u885d\u6483\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u307e\u308a\u306b\u305d\u306e\u3055\u3048\u305a\u308a\u304c\u5f37\u304f\u3001\u6b53\u559c\u306b\u6e80\u3061\u3066\u3044\u308b\u3068\u3044\u3046\u611f\u3058\u304c\u3057\u3066\u3001\u4e0d\u601d\u8b70\u306a\u529b\u3092\u305d\u3053\u304b\u3089\u3082\u3089\u3048\u305f\u3068\u3044\u3046\u611f\u899a\u304c\u6765\u307e\u3057\u305f\u3002<\/p>\n<p>\u96c6\u307e\u3063\u305f\u6559\u4f1a\u306e\u4eba\u305f\u3061\u3068\u3001\u3059\u3054\u3044\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u3060\u306d\u3001\u3068\u8a71\u3057\u305f\u3053\u3068\u3082\u899a\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u3053\u308d\u3001\u30b7\u30f3\u30b0\u30eb\u30de\u30b6\u30fc\u3068\u3057\u3066\u672c\u5f53\u306b\u5927\u5909\u3060\u3063\u305f\u304b\u3089\u3001\u7279\u5225\u306a\u30a4\u30fc\u30b9\u30bf\u30fc\u306e\u30ae\u30d5\u30c8\u304c\u8d08\u3089\u308c\u305f\u306e\u3060\u3068\u3001\u53d7\u3051\u53d6\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5c0f\u9ce5\u305f\u3061\u306e\u591c\u660e\u3051\u306e\u6b4c\u58f0\u306b\u3001\u3053\u3093\u306a\u306b\u52b1\u307e\u3055\u308c\u305f\u306e\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u306f\u4e00\u3064\u306e\u5c0f\u3055\u306a<span style=\"color: #800080;\">\u5947\u8de1<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u52b1\u307e\u3057\u306f\u3001\u3042\u3068\u3042\u3068\u82e6\u3057\u3044\u3068\u304d\u306b\u5e7e\u5ea6\u3082\u79c1\u3092\u652f\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u306a\u305c\u306a\u3089\u3001\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306f\u3001\u5c0f\u9ce5\u305f\u3061\u306e\u7d20\u6575\u306a\u6b4c\u3001<\/p>\n<p>\u3068\u3044\u3046\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u3082\u3046\u4e00\u3064\u306e\u610f\u5473\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u610f\u5473\u3068\u306f\u3001\u3055\u3089\u306b\u7d20\u6674\u3089\u3057\u3044\u3068\u79c1\u3082\u601d\u3046\u306e\u3067\u3059\u304c\u3001<\/p>\n<p><span style=\"color: #ff6600;\">\u591c\u660e\u3051\u524d\u306e\u307e\u3060\u6697\u3044\u3068\u304d\u306b\u3001\u5c0f\u9ce5\u305f\u3061\u306f\u7cbe\u4e00\u676f\uff08\u6b53\u559c\u306e\uff09\u58f0\u3092\u3042\u3052\u308b<\/span>\u3001<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u306a\u305c\u3001\u4e00\u756a\u6697\u304f\u3066\u3001\u4e00\u65e5\u306e\u4e2d\u3067\u4e00\u756a\u5bd2\u3044\u6642\u306a\u306e\u306b\u3001\u6b4c\u3092\u6b4c\u3048\u308b\u306e\uff1f<\/p>\n<p>\u3068\u7d20\u6734\u306a\u7591\u554f\u304c\u308f\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-202 size-full\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-6a.jpg\" alt=\"\" width=\"484\" height=\"693\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-6a.jpg 484w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/wellbeing-6a-210x300.jpg 210w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/p>\n<p>&#8212;\u306a\u305c\u306a\u3089\u3001<span style=\"color: #008000;\">\u65e5\u304c\u3082\u3046\u3059\u3050\u767b\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u3001<\/span><\/p>\n<p><span style=\"color: #008000;\">\u5c0f\u9ce5\u305f\u3061\u304c\u611f\u3058\u3066\u3044\u308b\u3001<\/span><\/p>\n<p><span style=\"color: #008000;\">\u307e\u305f\u306f\u6f5c\u5728\u7684\u306b\u308f\u304b\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>\u5149\u304c\u6765\u308b\u3068\u3001\u4f53\u611f\u3057\u3066\uff08\u4fe1\u3058\u3066\uff09\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\uff08\u5de6\uff09\u306f\u3001\u3046\u3061\u306e\u30d0\u30b9\u30eb\u30fc\u30e0\u306b\u306f\u3063\u3066\u3042\u308b\u30ab\u30fc\u30c9\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a33\uff1a<span style=\"color: #800080;\">\u4fe1\u4ef0\u3068\u306f\u3001\u591c\u660e\u3051\u524d\u306e\u95c7\u306e\u4e2d\u3067\u5149\u3092\u611f\u3058\u6b4c\u3063\u3066\u3044\u308b\u9ce5\u306e\u3088\u3046\u306a\u3082\u306e<\/span>\u3000\u30bf\u30b4\u30fc\u30eb<\/p>\n<p>&nbsp;<\/p>\n<p>\u5275\u9020\u4e3b\u306e\u3059\u3054\u3044\u306e\u306f\u3001<\/p>\n<p>\u305d\u306e\u591c\u660e\u3051\u306b\u654f\u611f\u306a\u611f\u899a\u3092<\/p>\n<p>\u300c<span style=\"color: #008000;\">\u5c0f\u9ce5\u305f\u3061\u306b<\/span>\u300d\u4e0e\u3048\u3089\u308c\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u3001\u305d\u306e\u611f\u899a\u3092\u72ac\u3084\u732b\u306b\u4e0e\u3048\u3066\u3044\u305f\u3089\u3001\u79c1\u305f\u3061\u306e\u671d\u306f\u3001\u3053\u3093\u306a\u306b\u5e73\u5b89\u306a\u3082\u306e\u3067\u306f\u306a\u304b\u3063\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u306a\u306b\u3057\u308d\u3001\u72ac\u3092\u98fc\u3063\u3066\u3044\u308b\u304a\u3046\u3061\u306f\u30a4\u30ae\u30ea\u30b9\u306b\u306f\u4e94\u4e07\u3068\u3044\u308b\u3057\u3001\u732b\u3092\u304b\u3063\u3066\u3044\u308b\u304a\u3046\u3061\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304b\u3089\u3002<\/p>\n<p>\u671d\u65e9\u304f\u306b\u30ef\u30f3\u30ef\u30f3\ud83d\udc36 \u3001\u30cb\u30e3\u30fc\u30cb\u30e3\u30fc\ud83d\udc08 \u306e\u5408\u5531\u304c\u59cb\u307e\u3063\u305f\u3089\u3001\u7121\u7406\u3084\u308a\u8d77\u3053\u3055\u308c\u3066\u4e0d\u6a5f\u5acc\u306b\u306a\u308b\u4eba\u304c<\/p>\n<p>\u308f\u3093\u3055\u304b\u51fa\u3066\u304f\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3057\u3002<\/p>\n<p>\u305d\u308c\u3088\u308a\u3082\u3001\u30d4\u30c1\u30e5\u30d4\u30c1\u30e5\u5c0f\u9ce5\ud83d\udc26 \u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306e\u65b9\u304c\u305a\u3063\u3068\u3001\u8033\u969c\u308a\u304c\u3044\u3044\u3067\u3059\u3082\u306e\u306d\u3002\ud83d\ude0a<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u4eca\u4eba\u751f\u306e\u6697\u95c7\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u3001\u30b3\u30ed\u30ca\u3067\u9589\u585e\u611f\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u304c\u3044\u308c\u3070\u3001<\/p>\n<p>\u3053\u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u304c\u5c11\u3057\u3067\u3082\u52b1\u307e\u3057\u306b\u306a\u308b\u3068\u3044\u3044\u306a\u3042\u3001\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3059\u3067\u306b\u5149\u3092\u611f\u3058\u3066\u65e5\u3005\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u751f\u304d\u3066\u3044\u308b\u4eba\u306f\u3001\u3055\u3089\u306b\u3001<span style=\"color: #008000;\">\u5185\u306a\u308b\u559c\u3073\u306b\u30d5\u30a9\u30fc\u30ab\u30b9<\/span>\u3057\u3066\u3044\u3051\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>*\u300c<span style=\"color: #800080;\">\u3044\u3064\u3082\u4e3b\u306b\u3042\u3063\u3066\u559c\u3073\u306a\u3055\u3044\u3002\u3082\u3046\u4e00\u5ea6\u8a00\u3044\u307e\u3059\u3002\u559c\u3073\u306a\u3055\u3044<\/span>\u300d\uff08\u30d4\u30ea\u30d44\uff1a4\uff09\u3068\u3044\u3046\u8a00\u8449\u304c\u8056\u66f8\u306e\u4e2d\u306b\u3042\u308a\u307e\u3059\u3002\u5c0f\u9ce5\u305f\u3061\u306f\u3001\u3053\u306e\u8a00\u8449\u3092\u81ea\u7136\u306b\u5b9f\u884c\u3067\u304d\u308b DNA \u304c\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8f1d\u304f Wellbeing \u3092\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3086\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c\uff15\u5f3e\u3092\u304b\u3044\u3064\u307e\u3080\u3068\u3001\u304b\u3064\u3066\u2018\u30d8\u30eb\u30d7\u30ec\u30b9\u2019\u3060\u3063\u305f\u79c1\u304c\u3001\u4eca\u3001\u610f\u56f3\u7684\u306b\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001 \u611f\u8b1d\u3057\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002 \u3053\u306e\u30b3\u30ed\u30ca\u3067\u5236\u9650\u304c\u53b3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u6642\u671f\u3001\u81ea\u5206\u306e\u5fc3\u3092\u610f\u56f3\u7684\u306b\u5b88\u3063\u3066\u3044\u304f\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u3002 &nbsp; 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\uff08\u30a4\u30fc\u30b9\u30bf\u30fc\u306f\u3001\u6bce\u5e74\u65e5\u306b\u3061\u304c\u5909\u308f\u308b\u306e\u3067\u3001\u305d\u306e\u5e74\u306f\u3001\uff13\u6708\u3060\u3063\u305f\u306e\u304b\u3082\uff09\u3002 \u304a\u307e\u3051\u306b\u671d\u9727\u304c\u6df1\u3044\u671d\u3002 \u795e\u79d8\u7684\u306a\u96f0\u56f2\u6c17\u306e\u4e2d\u3001\u81ea\u5206\u3082\u30b9\u30d4\u30ea\u30c3\u30c8\u306b\u306a\u3063\u305f\u307f\u305f\u3044\u306b\u3001\u3075\u308f\u3075\u308f\u6b69\u3044\u3066\u3044\u305f\u306e\u3067\u3059\u304c \uff08\u305f\u3076\u3093\u3001\u7720\u3055\u3082\u3042\u3063\u3066\uff09\u3001\u305d\u306e\u3068\u304d\u306e\u30c9\u30fc\u30f3\u30b3\u30fc\u30e9\u30b9\u306b\u3001 \u601d\u308f\u305a\u7acb\u3061\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u304f\u3089\u3044\u3001\u3073\u3063\u304f\u308a\u3057\u3066\u3044\u307e\u3057\u305f\u3002 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