{"id":524,"date":"2024-04-10T15:57:35","date_gmt":"2024-04-10T14:57:35","guid":{"rendered":"https:\/\/positivemassage.org\/blog\/?p=524"},"modified":"2024-04-12T18:52:35","modified_gmt":"2024-04-12T17:52:35","slug":"wellbeing-33","status":"publish","type":"post","link":"https:\/\/positivemassage.org\/blog\/wellbeing-33\/","title":{"rendered":"\u5947\u8de1\u306eWellbeing 33\u3000\u30ed\u30fc\u30eb\u30e2\u30c7\u30eb\u306e\u5b58\u5728\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff5e\u6bcd\u3078~"},"content":{"rendered":"\r\n<p>\u300c\u4eba\u751f\u306b\u4e00\u756a\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304f\u308c\u305f\u4eba\u306f\u8ab0\u304b\u300d\u3068\u3044\u3046\u8a71\u3092\u3057\u3066\u3044\u305f\u6642\u3001\u7d20\u6674\u3089\u3057\u3044\u6559\u5e2b\u3001\u3068\u304b\u3001\u4eba\u683c\u306e\u512a\u308c\u305f\u5148\u8f29\u3001\u3068\u304b\u3001\u77e5\u6075\u306e\u3042\u308b\u540c\u50da\u3001\u3068\u304b\u304c\u6301\u3061\u4e0a\u304c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u3093\u306a\u4e2d\u3067\u3001\u4e09\u4eba\u5a18\u306e\u4e2d\u306e\u4e00\u4eba\u304c\u3001\u300c\u304a\u6bcd\u3055\u3093\uff01\u300d\u3068\u8a00\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u305d\u308c\u306f\u65b0\u9bae\u306a\u9a5a\u304d\uff01\u3067\u3057\u305f\u3002\u3060\u3063\u3066\u3001\u3053\u3093\u306a\u306b\u3044\u308d\u3044\u308d\u30d8\u30de\u3092\u3057\u305f\u308a\u3001\u5fd8\u308c\u7269\u3092\u3057\u305f\u308a\u3001\u306e\u308d\u306e\u308d\u6642\u9593\u306e\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308b\u79c1\u3092\u3001\u305d\u3093\u306a\u3075\u3046\u306b\u898b\u3066\u3044\u3066\u304f\u308c\u308b\u3068\u306f\u2026\u3000<\/p>\r\n<p>\u5b09\u3057\u3044\u9a5a\u304d\u3068\u5171\u306b\u3001\u3042\u3041\u3001\u3053\u306e\u307e\u307e\u3067\u306f\u3044\u3051\u306a\u3044\u3001\u3082\u3063\u3068\u6210\u9577\u3057\u306a\u3044\u3068\uff01\u3068\u5374\u3063\u3066\u8b19\u905c\u3067\u53b3\u304b\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-537\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-1-1-246x300.jpg\" alt=\"\" width=\"246\" height=\"300\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-1-1-246x300.jpg 246w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-1-1.jpg 300w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u79c1\u306e\u4eba\u751f\u306b\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u305f\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u6642\u671f\u306b\u3044\u308d\u3044\u308d\u306a\u65b9\u6cd5\u3067\u52a9\u3051\u3089\u308c\u3066\u304d\u305f\u3051\u308c\u3069\u3001\u79c1\u306b\u3068\u3063\u3066\u306e\u30ed\u30fc\u30eb\u30e2\u30c7\u30eb\u306f\u8ab0\u304b\u3068\u805e\u304b\u308c\u305f\u3089\u3001\u4f55\u3068\u3044\u3063\u3066\u3082\u30a4\u30a8\u30b9\u3055\u307e\uff01\u3067\u3059\u3002\u304c\u3001\u3082\u3057\u751f\u304d\u3066\u3044\u308b\u4eba\u3067\u3001\u3068\u8a00\u308f\u308c\u305f\u3089\u3001<span style=\"color: #ff6600;\">\u4e09\u6d66\u7dbe\u5b50\u3055\u3093<\/span>\u304c\u79c1\u306e\u4e2d\u3067\u306f\u30c0\u30f3\u30c8\u30c4\u306e\u7b54\u3048\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u7dbe\u5b50\u3055\u3093\u30bb\u30e9\u30d4\u30fc\uff08<a href=\"https:\/\/positivemassage.org\/blog\/wellbeing-30\/\">No30<\/a>\uff09\u3092\u6bce\u65e5\u53d7\u3051\u3066\u3044\u308b\u79c1\u306f\u3001\u6700\u8fd1\u3082\u307e\u305f2\u56de\u76ee\u304b3\u56de\u76ee\u306e\u8aad\u307f\u76f4\u3057\u3092\u3057\u3066\u3044\u308b\u672c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u89e3\u8aac\u306b\u3069\u304d\u3063\u3068\u3059\u308b\u8a00\u8449\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u300c\uff08\u7dbe\u5b50\u3055\u3093\u306e\u96e3\u75c5\u3092\u304b\u304b\u3048\u3066\u306e)\u305d\u306e\u65e5\u5e38\u306f\u3001\u4e0d\u81ea\u7531\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3060\u308d\u3046\u306b\u3001<span style=\"color: #ff6600;\">\u306a\u305c\u304b\u3001\u4e0d\u81ea\u7531\u3092\u8d85\u3048\u305f\u81ea\u5728\u306a\u5fc3\u306e\u6709\u308a\u69d8\u3092\u751f\u304d\u3066\u3044\u308b\u611f\u3058<\/span>\u304c\u3059\u308b\u306e\u3060\u3002\u300d\u2026\u300c<span style=\"color: #ff6600;\">\u3088\u308a\u826f\u3044\u5fc3\u304c\u5b9f\u306b\u5411\u304b\u3063\u3066\u7a4f\u3084\u304b\u306b\u6b69\u3044\u3066\u3044\u308b\u3088\u3046<\/span>\u306a\u306e\u3060\u3002\u300d\u3002(\u300e\u547d\u3042\u308b\u9650\u308a\u300f\u304b\u3089)<\/p>\r\n<p>\u3053\u306e\u8a00\u8449\u3092\u8aad\u3093\u3067\u3001\u79c1\u3082\u3053\u306e\u3088\u3046\u306b\u306a\u308a\u305f\u3044\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u5065\u5eb7\u306a\u4f53\u3092\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u611f\u8b1d\u3057\u3001\u3053\u308c\u304b\u3089\u3082\u3053\u306e\u307e\u307e\u3067\u3001\u3068\u306f\u671b\u3093\u3067\u306f\u3044\u308b\u3051\u308c\u3069\u3001\u305f\u3068\u3048\u75c5\u6c17\u306b\u304b\u304b\u3063\u3066\u3082\uff08\u305d\u3057\u3066\u304b\u304b\u3089\u306a\u304f\u3066\u3082\uff09\u3001<span style=\"color: #008000;\">\u300c\u81ea\u7531\u81ea\u5728\u306a\u5fc3\u300d\u3067\u300c\u3088\u308a\u826f\u3044\u5fc3\u306e\u5b9f\u308a\u306b\u5411\u304b\u3063\u3066\u300d\u7a4f\u3084\u304b\u306b\u6b69\u3044\u3066\u3044\u304d\u305f\u3044<\/span>\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-538\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-2-1-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-2-1-300x226.jpg 300w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-2-1.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u305d\u3057\u3066\u3053\u306e\u89e3\u8aac\u8005\u304c\u4f53\u9a13\u3057\u305f\u300c\u5f8c\u3067\u6c17\u3065\u3044\u3066\u9a5a\u304f\u306e\u306f\u3001\u304a\u5b85\u3067\u904e\u3054\u3057\u3066\u3044\u305f\u9593\u3001<span style=\"color: #008000;\">\u3053\u3061\u3089\u306e\u5fc3\u304c\u3059\u307f\u305a\u307f\u307e\u3067\u52b4(\u3044\u305f\u308f)\u3089\u308c\u3066\u3044\u305f\u3068\u3044\u3046\u4f53\u9a13<\/span>\u300d\u3002\u79c1\u306e\u5468\u308a\u306b\u6765\u308b\u4eba\u304c\u8ab0\u3082\u305d\u3046\u3044\u3046\u4f53\u9a13\u304c\u3067\u304d\u308b\u3088\u3046\u306a\u5fc3\u306e\u3042\u308a\u3088\u3046\u3067\u3044\u305f\u3044\u3068\u9858\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u7dbe\u5b50\u3055\u3093\u306e\u3088\u3046\u306b\u300c<span style=\"color: #008000;\">\u5fc3\u306e\u5965\u306b\u307e\u3067\u67d3\u307f\u8fbc\u3093\u3067\u304f\u308b\u307e\u306a\u3056\u3057<\/span>\u300d\u3092\u4eba\u306b\u5411\u3051\u305f\u3044\u3068\u671b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u308c\u307e\u3067\u300110\u4ee3\u306e\u9803\u304b\u3089\u4eca\u307e\u3067\u305a\u3063\u3068\u3001\u305d\u3057\u3066\u3053\u308c\u304b\u3089\u306e\u6307\u91dd\u3082\u4e0e\u3048\u3066\u304f\u308c\u308b\u7dbe\u5b50\u3055\u3093\u306b\u3001\u672c\u3092\u901a\u3057\u3066\u5de1\u308a\u4f1a\u3048\u305f\u3053\u3068\u306f\u3001\u79c1\u306e\u4eba\u751f\u306b\u3068\u3063\u3066\u7d20\u6674\u3089\u3057\u3044\u6075\u307f\u3067\u3057\u305f\u3002\u672c\u3092\u901a\u3057\u3066\u3044\u308d\u3044\u308d\u304a\u8a71\u3092\u79c1\u306b\u8a9e\u3063\u3066\u304f\u308c\u3066\u3044\u308b\u7dbe\u5b50\u3055\u3093\u306e\u5b58\u5728\u3001\u305d\u3057\u3066\u305d\u306e\u5b58\u5728\u3092\u5275\u3063\u3066\u4e0b\u3055\u3063\u305f\u5927\u3044\u306a\u308b\u795e\u3055\u307e\u306b\u611f\u8b1d\u3057\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u305d\u3057\u3066\u3055\u3089\u306b\u3001\u79c1\u306e\u611f\u8b1d\u306f\u3001\u6bcd\u306b\u5411\u304b\u3044\u307e\u3059\u3002\u6bcd\u306f\u3042\u308b\u610f\u5473\u3001\u79c1\u306e\u30ed\u30fc\u30eb\u30e2\u30c7\u30eb\u306e\u4e00\u4eba\u3001\u3068\u3044\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<figure id=\"attachment_539\" aria-describedby=\"caption-attachment-539\" style=\"width: 227px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-539 size-medium\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-3-1-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-3-1-227x300.jpg 227w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-3-1.jpg 278w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><figcaption id=\"caption-attachment-539\" class=\"wp-caption-text\">\u306a\u3070\u306a\u306e\u91cc\u3067<\/figcaption><\/figure>\r\n<p>&nbsp;<\/p>\r\n<p>\u4e16\u754c\u306e\u6614\u8a71\u306e\u30b7\u30ea\u30fc\u30ba\u3092\u307e\u3060\u5c0f\u5b66\u751f\u306b\u3082\u4e0a\u304c\u3089\u306a\u3044\u5a18\u306e\u79c1\u306b\u63c3\u3048\u3066\u304f\u308c\u3066\u3001\u305d\u308c\u3092\u5e7c\u3044\u79c1\u306f\u7e70\u308a\u8fd4\u3057\u7e70\u308a\u8fd4\u3057\u8aad\u3093\u3060\u3053\u3068\u3092\u899a\u3048\u3066\u3044\u307e\u3059\u3002\u30a2\u30b8\u30a2\u306e\u6614\u8a71\u306f\u7d75\u304c\u6016\u304f\u3066\u3001\u3060\u304b\u3089\u3001\u30a2\u30b8\u30a2\u306b\u5bfe\u3057\u3066\u306f\u3061\u3087\u3063\u3068\u6016\u3044\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u5927\u5b66\u5352\u696d\u3057\u3066\u9999\u6e2f\u306b\u884c\u304f\u307e\u3067\u6301\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30a4\u30ae\u30ea\u30b9\u3068\u30a2\u30e1\u30ea\u30ab\u3068\u30d5\u30e9\u30f3\u30b9\u306e\u6614\u8a71\u306f\u7d75\u304c\u7dba\u9e97\u3067\u304a\u8a71\u304c\u9762\u767d\u304f\u3001\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u308b\u307e\u3067\u8aad\u307f\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u79c1\u306e\u4eba\u751f\u306e\u65e9\u3044\u3046\u3061\u304b\u3089\u672c\u3092\u7d39\u4ecb\u3057\u3066\u304f\u308c\u3001\u8aad\u307f\u805e\u304b\u305b\u3092\u3057\u3066\u304f\u308c\u305f\u6bcd\u306f\u3001<span style=\"color: #800080;\">\u672c\u597d\u304d\u3068\u3044\u3046\u79c1\u306e\u4eba\u751f\u306e\u57fa\u790e<\/span>\u3092\u5f62\u4f5c\u3063\u3066\u304f\u308c\u305f\u308f\u3051\u3067\u3059\u3002\u4eca\u306e\u79c1\u304c\u3042\u308b\u306e\u306f\u3053\u306e\u6bcd\u3068\u7236\u306e\u304a\u304b\u3052\u3067\u3059\u3002<\/p>\r\n<p>\u5c0f\u3055\u3044\u9803\u306f\u3088\u304f\u53f1\u3089\u308c\u3066\u3001\u6bcd\u306e\u3053\u3068\u3092\u6016\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u306e\u6bcd\u306f<span style=\"color: #ff6600;\">\u300c\u304b\u308f\u3044\u3044\u304a\u3070\u3042\u3061\u3083\u3093\u306b\u306a\u308a\u305f\u3044\u300d\u3068\u81ea\u5206\u3067\u5ba3\u8a00\u3057\u3066<\/span>\u3044\u3066\u3001\u672c\u5f53\u306b\u305d\u306e\u3068\u304a\u308a\u304b\u308f\u3044\u3044\u304a\u3070\u3042\u3061\u3083\u3093\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u9031\u306b1\u5ea6\u307b\u3069\u96fb\u8a71\u3092\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3073\u306b\u4f55\u3089\u304b\u306e\u65b0\u3057\u3044\u4e8b\u3001\u4f55\u3089\u304b\u306e\u5b09\u3057\u3044\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u3001<span style=\"color: #ff6600;\">\u751f\u304d\u751f\u304d\u3057\u305f\u5fc3<\/span>\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u6bcd\u306e\u6b73\u306e\u53d6\u308a\u65b9\u3001\u7d20\u6575\u3060\u306a\u3041\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u306e\u3088\u3046\u306a\u6bcd\u3092\u79c1\u306b\u4e0e\u3048\u3066\u304f\u308c\u305f\u5927\u3044\u306a\u308b\u5929\u306b\u611f\u8b1d\u3057\u3066\u3002\u3053\u306e\u6bcd\u306b\u5e78\u591a\u304b\u308c\u3068\u9858\u308f\u305a\u306b\u306f\u3044\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<figure id=\"attachment_540\" aria-describedby=\"caption-attachment-540\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-540 size-medium\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-4-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-4-1-225x300.jpg 225w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2024\/04\/32-4-1.jpg 373w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-540\" class=\"wp-caption-text\">\u82b1\u3092\u611b\u3067\u308b\u6bcd<\/figcaption><\/figure>\r\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\r\n<p>\uff1c\u304a\u307e\u3051\uff1e<\/p>\r\n<p>\u4eca\u65e5\u306f\u3001\u6bcd\u306e\uff18\uff19\u6b73\u306e\u8a95\u751f\u65e5\u3002\u9060\u304f\u306b\u3044\u3066\u4e00\u7dd2\u306b\u304a\u795d\u3044\u3067\u304d\u306a\u3044\u5206\u3001\u6bcd\u306b\u611f\u8b1d\u306e\u8a00\u8449\u3092\u3057\u305f\u305f\u3081\u3089\u308c\u3066\u3001\u5fc3\u304c\u3057\u3063\u3068\u308a\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u4eca\u304b\u304b\u3048\u3066\u3044\u308b\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3082\u3042\u308b\u3051\u308c\u3069\u3001\u3053\u3046\u3044\u3046\u6642\u9593\u3092\u304f\u3060\u3055\u3063\u305f\u65b9\u306b\u611f\u8b1d\u3057\u3066\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u8f1d\u304fWellbeing\u3092\uff01<\/p>\r\n<p>\u3055\u3086\u308a<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4eba\u751f\u306b\u4e00\u756a\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304f\u308c\u305f\u4eba\u306f\u8ab0\u304b\u300d\u3068\u3044\u3046\u8a71\u3092\u3057\u3066\u3044\u305f\u6642\u3001\u7d20\u6674\u3089\u3057\u3044\u6559\u5e2b\u3001\u3068\u304b\u3001\u4eba\u683c\u306e\u512a\u308c\u305f\u5148\u8f29\u3001\u3068\u304b\u3001\u77e5\u6075\u306e\u3042\u308b\u540c\u50da\u3001\u3068\u304b\u304c\u6301\u3061\u4e0a\u304c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u3093\u306a\u4e2d\u3067\u3001\u4e09\u4eba\u5a18\u306e\u4e2d\u306e\u4e00\u4eba\u304c\u3001\u300c\u304a\u6bcd\u3055\u3093\uff01\u300d\u3068\u8a00\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002 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