{"id":91,"date":"2020-04-21T21:35:51","date_gmt":"2020-04-21T20:35:51","guid":{"rendered":"https:\/\/positivemassage.org\/blog\/?p=91"},"modified":"2024-04-12T17:51:06","modified_gmt":"2024-04-12T16:51:06","slug":"wellbeing-8","status":"publish","type":"post","link":"https:\/\/positivemassage.org\/blog\/wellbeing-8\/","title":{"rendered":"\u5947\u8de1\u306eWellbeing 8 &#8211; \u4f55\u3092\u6050\u308c\u307e\u3059\u304b"},"content":{"rendered":"<p><a href=\"https:\/\/positivemassage.org\/blog\/wellbeing-2\/\">\u7b2c\uff12\u5f3e<\/a>\u3067\u306f\u3001\u6b7b\u306c\u306e\u3082\u751f\u304d\u308b\u306e\u3082\u6016\u304b\u3063\u305f\u3068\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u79c1\u306b\u306f\u3082\u3046\u4e00\u3064\u6016\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f\u3001\u300c\u4eba\u304c\u81ea\u5206\u3092\u3069\u3046\u601d\u3046\u304b\u3002\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u300c\u305d\u3093\u306a\u3053\u3068\u3092\u3057\u305f\u3089\u3001\u4eba\u69d8\u304c\u3069\u3046\u601d\u3046\u304b\u3001\u8003\u3048\u3066\u307f\u306a\u3055\u3044\u3002\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3088\u304f\u8033\u306b\u3059\u308b\u8a00\u8449\u3067\u3057\u305f\u3002<\/p>\n<p>\u300c\u89aa\u621a\u306e\u4eba\u3001\u8fd1\u6240\u306e\u4eba\u306b\u3069\u3046\u7533\u3057\u8a33\u3059\u308b\u3093\u3060\uff1f\u300d\u3068\u304b\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u8a00\u308f\u308c\u306a\u304f\u3066\u3082\u3001\u53cb\u9054\u3084\u540c\u50da\u304c\u81ea\u5206\u306e\u3053\u3068\u3092\u3069\u3046\u601d\u3046\u304b\u3001\u3092\u8003\u3048\u308b\u3068\u3001\u3044\u3064\u3082\u3072\u3084\u3072\u3084\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u305f\u3076\u3093\u79c1\u304c\u76f8\u5f53\u5909\u308f\u3063\u3066\u3044\u3066\uff08\u305d\u306e\u3053\u308d\u306f\u305d\u3046\u601d\u3063\u3066\u306a\u304b\u3063\u305f\u3051\u308c\u3069\u3001\u4eca\u632f\u308a\u8fd4\u3063\u3066\u3001\u305d\u3046\u3060\u3063\u305f\u3068\u308f\u304b\u308a\u307e\u3059\uff09\u3001<\/p>\n<p>\u81ea\u5206\u304c\u3057\u305f\u3044\u3053\u3068\u304c\u300c\u3075\u3064\u3046\u300d\u3058\u3083\u306a\u304b\u3063\u305f\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65e5\u672c\u306e\u793e\u4f1a\u7684\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u5185\u5fc3\u5acc\u3067\u305f\u307e\u3089\u306a\u304f\u3066\u3001\u5927\u5b66\u5352\u696d\u3068\u540c\u6642\u306b\u6d77\u5916\u306b\u51fa\u305f\u3068\u3044\u3046\u306e\u306f\u3001<\/p>\n<p>\u306a\u3093\u3068\u304b\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u305d\u308c\u3057\u304b\u65b9\u6cd5\u304c\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3060\u3063\u305f\u306e\u304b\u3082\u3002<\/p>\n<p>\u305f\u3068\u3048\u3001\u5c0a\u656c\u3057\u3066\u3044\u305f\u30b9\u30ad\u30fc\u90e8\u9867\u554f\u306e\u6559\u6388\u306b<\/p>\n<p>\u300c\u6210\u702c\u306f\u624b\u306e\u3072\u3089\u306b\u63e1\u3063\u3066\u3044\u308b\u30c0\u30a4\u30e4\u3092\u6368\u3066\u3066\u3001\u9060\u304f\u306e\u5c0f\u77f3\u3092\u62fe\u3044\u306b\u884c\u304f\u3093\u3060\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3057\u304b\u306b\u3001\u540d\u53e4\u5c4b\u5e02\u306e\u6559\u54e1\u63a1\u7528\u8a66\u9a13\u5408\u683c\uff08\u30c0\u30a4\u30e4\uff09\u3092\u6368\u3066\u3066<\/p>\n<p>\uff13\u5e74\u5951\u7d04\u306e\u73fe\u5730\u63a1\u7528\u67a0\uff08\u5c0f\u77f3\uff09\u3067\u9999\u6e2f\u306e\u65e5\u672c\u4eba\u5b66\u6821\u306b\u884c\u304f\u306a\u3093\u3066\u3001<\/p>\n<p>\u5e38\u8b58\u7684\u306b\u898b\u308c\u3070\u3001\u3082\u3063\u305f\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3067\u3082\u3001\u3044\u3064\u3082\u4eba\u306e\u76ee\u3092\u6c17\u306b\u3057\u306a\u304c\u3089\u751f\u304d\u3066\u3044\u304f\u3001<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u306b\u3068\u3066\u3082\u82e6\u75db\u3092\u611f\u3058\u3066\u3044\u305f\u81ea\u5206\u3092\u6551\u3046\u306b\u306f\u3001<\/p>\n<p>\u65e5\u672c\u4ee5\u5916\u306e\u5834\u6240\u306b\u4f4f\u3080\u3057\u304b\u306a\u3044\u3001\u3068\u5fc3\u306e\u5965\u5e95\u3067\u611f\u3058\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u305d\u306e\u3053\u308d\u3092\u632f\u308a\u8fd4\u308c\u3070\u3001\u4e8c\u91cd\u306e\u6050\u308c\u3092\u611f\u3058\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u3068\u5206\u6790\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u3064\u306f\u3001\u300c\u7a7a\u6c17\u3092\u8aad\u3080\u300d\u306e\u304c\u5927\u5207\u306a\u793e\u4f1a\u3067\u3001<\/p>\n<p>\u300c\u4eba\u304c\u81ea\u5206\u3092\u3069\u3046\u898b\u308b\u304b\u300d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3059\u308b\u3068\u3001\u6016\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>\u3060\u3063\u3066\u3001\u300c\u4eba\u300d\u3063\u3066\u305f\u304f\u3055\u3093\u3044\u3066\u3001\u307f\u3093\u306a\u305d\u308c\u305e\u308c\u4fa1\u5024\u89b3\u304c\u9055\u3046\u304b\u3089\u3001<\/p>\n<p>\u305d\u3093\u306a\u3053\u3068\u6c17\u306b\u3057\u3066\u3044\u305f\u3089\u795e\u7d4c\u304c\u4f11\u307e\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3082\u3046\u4e00\u3064\u306f\u3001\u305d\u306e\u6016\u3055\u306e\u305b\u3044\u3067\u3001\u81ea\u5206\u304c\u672c\u5f53\u306b\u3057\u305f\u3044\u3053\u3068\u3082\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3001\u3068\u3044\u3046\u6050\u308c\u3002<\/p>\n<p>\u30c0\u30d6\u30eb\u306e\u6016\u3055\u304c\u79c1\u306e\u5fc3\u306e\u6df1\u3044\u3068\u3053\u308d\u306b\u3042\u3063\u305f\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u5f53\u6642\u306f\u660e\u78ba\u306b\u308f\u304b\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001<\/p>\n<p>\u65e5\u672c\u306e\u5916\u3067\u751f\u6d3b\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3060\u3093\u3060\u3093\u8a00\u8449\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u4e09\u3064\u8cea\u554f\u3092\u6295\u3052\u304b\u3051\u308b\u3053\u3068\u3092\u8a31\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Q\uff11<span style=\"color: #008000;\"> \u3042\u306a\u305f\u306b\u306f\u3001\u6016\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u3082\u3057\u3042\u308c\u3070\u3001\u305d\u308c\u306f\u4e00\u4f53\u4f55\u3067\u3059\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3064\u3044\u6700\u8fd1\u3001\u3053\u3061\u3089\u3067\u901a\u3063\u3066\u3044\u308b\u6559\u4f1a\u306e\u30dd\u30fc\u30eb\u30fb\u30d5\u30a7\u30cb\u30c3\u30af\u7267\u5e2b\uff08\u7267\u5e2b\u3068\u3044\u3046\u3088\u308a\u306f\u3001<\/p>\n<p>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u30c0\u30c3\u30c9\u3001\u3068\u547c\u3076\u307b\u3046\u304c\u4f3c\u3064\u304b\u308f\u3057\u3044\u306e\u3067\u3059\u304c\uff09\u304b\u3089\u3001<\/p>\n<p>\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u5c4a\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c<span style=\"color: #800080;\">\u4eba\u3092\u6050\u308c\u308b\u306a\u3002\u6b7b\u3092\u6050\u308c\u308b\u306a\u3002\u3053\u306e\u4e8c\u3064\u306e\u6050\u308c\u3092\u624b\u653e\u3057\u305f\u3089\u3001\u4eba\u751f\u3092\u6700\u9ad8\u306b\u8c4a\u304b\u306b\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/span>\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/positivemassage.org\/blog\/wellbeing-7\/\">\u7b2c\uff17\u5f3e<\/a>\u3067\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306e\u3053\u3068\u3092\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u304c\u770b\u8b77\u6559\u80b2\u3092\u6253\u3061\u7acb\u3066\u3001<\/p>\n<p>\u60a3\u8005\u306b\u3068\u3063\u3066\u7406\u60f3\u306e\u75c5\u9662\u5efa\u7bc9\u3092\u63d0\u6848\u3057\u3001<\/p>\n<p>\u6253\u3061\u51fa\u3057\u305f\u5065\u5eb7\u7406\u5ff5\u304c\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u790e\u3068\u306a\u308b\u304f\u3089\u3044\u7d20\u6674\u3089\u3057\u3044\u529f\u7e3e\u3092\u6b8b\u305b\u305f\u306e\u306f\u3001<\/p>\n<p>\u3053\u306e\u4e8c\u3064\u306e\u6050\u308c\u3092\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u304c\u82e5\u3044\u3068\u304d\u304b\u3089\u624b\u653e\u3057\u3066\u3044\u305f\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\">\u300c<strong>\u8a55\u5224\u3092\u6c17\u306b\u305b\u305a\u306b<\/strong>\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u795e\u304b\u3089\u306e\u58f0\u306b\u300c\u306f\u3044\u300d\u3068\u5fdc\u3048\u305f\u6642\u70b9\u3067\u3001\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306f\u4eba\u3092\u6050\u308c\u308b\u3053\u3068\u304b\u3089\u89e3\u653e\u3055\u308c\u305f\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u6226\u5834\u3067\u3042\u308b\u30af\u30ea\u30df\u30a2\u306b\u884c\u304f\u3068\u6c7a\u610f\u3057\u305f\u6642\u70b9\u3067\u3001\u81ea\u5206\u306e\u547d\u304c\u4ea1\u304f\u306a\u308b\u53ef\u80fd\u6027\u3092\u53d7\u3051\u5165\u308c\u3001<\/p>\n<p>\u6b7b\u3078\u306e\u6050\u308c\u3082\u624b\u653e\u3057\u305f\u3001\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u306e\u30d2\u30fc\u30ed\u30fc\uff08\u82f1\u8a9e\u3060\u3068\u3001\u5973\u6027\u306b\u5411\u304b\u3063\u3066\u2018\u30d2\u30fc\u30ed\u30fc\u2019\u306f\u5909\u3067\u3059\u304c\u3002\u3067\u3082\u65e5\u672c\u8a9e\u3067\u3001\u79c1\u306e\u30d2\u30ed\u30a4\u30f3\u3063\u3066\u8a00\u3046\u306e\u3082\u3061\u3087\u3063\u3068\u5909\u3058\u3083\u306a\u3044\u304b\u3057\u3089\uff1f<\/p>\n<p>\u3060\u308c\u304b\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u6559\u3048\u3066\u304f\u3060\u3055\u3044\uff09\u306b\u3001\u4eca\u66f4\u8131\u5e3d\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u3068\u8a00\u3048\u3070\u3001\u795e\u3055\u307e\u306b\u51fa\u4f1a\u3063\u3066\u304b\u3089\u6b7b\u3078\u306e\u6050\u308c\u306f\u306a\u304f\u306a\u3063\u305f\u3051\u308c\u3069\u3001<\/p>\n<p>\u4eba\u3078\u306e\u6050\u308c\u306f\u3001\u306a\u304b\u306a\u304b\u304d\u3063\u3071\u308a\u3055\u3088\u306a\u3089\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u72b6\u614b\u3067\u3057\u305f\u3002<\/p>\n<p>\u3067\u3082\u3001\u30ed\u30c3\u30af\u30c0\u30a6\u30f3\u306b\u306a\u3063\u3066\u6559\u4f1a\u306b\u884c\u3051\u306a\u304f\u306a\u3063\u3066\u3082\u3053\u3046\u3044\u3046\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6bce\u65e5\u9001\u3063\u3066\u304f\u308c\u308b<\/p>\n<p>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u30c0\u30c3\u30c9\u304c\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u672c\u5f53\u306b\u3042\u308a\u304c\u305f\u3044\u3053\u3068\u3002<\/p>\n<p>\u9031\uff12\u56de\u4f1a\u3048\u306a\u304f\u3066\u3082\u3001\u4ee3\u308f\u308a\u306b\u52b1\u307e\u3057\u3092\u6bce\u65e5\u53d7\u3051\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u5947\u8de1\u306b\u8fd1\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u306e\u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc\u3092\u901a\u3057\u3066\u81ea\u5206\u306e\u5f31\u3055\u3092\u4eba\u306b\u898b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u81ea\u4f53\u3001<\/p>\n<p>\u305d\u308c\u3053\u305d\u79c1\u306e\u4e2d\u306e<span style=\"color: #800080;\">\u5c0f\u3055\u306a\u5947\u8de1<\/span>\u3068\u3044\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c<span style=\"color: #008000;\">\u6050\u308c\u308b\u306a<\/span>\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u5e7e\u5ea6\u3082\u8056\u66f8\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u4e00\u3064\u3060\u3051\u3001\u300c<span style=\"color: #008000;\">\u6050\u308c\u306a\u3055\u3044<\/span>\u300d\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u66f8\u304b\u308c\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u4f55\u3060\u3068\u601d\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b54\u3048\u3092\u898b\u308b\u524d\u306b\u3001\u3061\u3087\u3063\u3068\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Q\uff12\u3000<span style=\"color: #008000;\">\u3042\u306a\u305f\u306e\u4eba\u751f\u3067\u3072\u3068\u3064\u3060\u3051\u6050\u308c\u3066\u3082\u3044\u3044\u306a\u3089\u3001\u4f55\u3092\u6050\u308c\u3066\u751f\u304d\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8056\u66f8\u306e\u8a69\u7de8\u306b\u306f\u3053\u3046\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c<span style=\"color: #800080;\">\u4e3b\u3092\u6050\u308c\u3088\u3001\u4e3b\u3092\u6050\u308c\u308b\u8005\u306b\u306f\u4e4f\u3057\u3044\u3053\u3068\u304c\u306a\u3044\u304b\u3089\u3067\u3042\u308b<\/span>\u3002\u300d\u8a69\u7de8\uff13\uff14\uff1a\uff11\uff10<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e3b\u3068\u306f\u3001\u5275\u9020\u4e3b\u306a\u308b\u795e\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u795e\u3092\u6050\u308c\u308b\u3001\u3068\u3044\u3046\u306e\u306f\u3001\u6012\u3089\u305b\u306a\u3044\u3088\u3046\u306b\u3001\u3068\u3044\u3046\u300c\u6050\u308c\u300d\u3067\u306f\u306a\u304f\u3001<\/p>\n<p>\u307b\u304b\u306e\u8a33\u3067\u306f\u300c\u754f\u308c\u656c\u3044\u306a\u3055\u3044\u300d\u3068\u3042\u308b\u3088\u3046\u306b\u3001<\/p>\n<p>\u300c\u656c\u610f\u3092\u8868\u3059\u300d\u3068\u3044\u3046\u610f\u5473\u3082\u5165\u3063\u305f\u300c\u754f\u6016\u3059\u308b\u300d\u3068\u3044\u3046\u65b9\u304c\u8fd1\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\uff08\u305d\u3046\u3044\u3046\u610f\u5473\u304b\u3089\u3044\u3048\u3070\u3001\u300c\u754f\u308c\u308b\u300d\u306e\u6f22\u5b57\u306e\u65b9\u304c\u6b63\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Q\uff13\u3000<span style=\"color: #008000;\">Q2 \u306e\u3042\u306a\u305f\u306e\u7b54\u3048\u3068\u8056\u66f8\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6bd4\u3079\u3066\u3001\u3069\u3046\u601d\u308f\u308c\u307e\u3057\u305f\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e09\u3064\u306e\u8cea\u554f\u306f\u3001\u3042\u306a\u305f\u304c\u81ea\u5206\u81ea\u8eab\u306e\u3053\u3068\u3092\u3088\u308a\u308f\u304b\u308b\u305f\u3081\u306e\u3061\u3087\u3063\u3068\u3057\u305f<span style=\"color: #ff9900;\">Food for thought (\u601d\u8003\u306e\u7ce7)<\/span>\u306b\u306a\u308b\u3068\u3044\u3044\u306a\u3001\u3068\u601d\u3063\u3066\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u304a\u307e\u3051\u306e\u5947\u8de1\uff1e<\/p>\n<p>\u4eca\u65e5\u306e\u6563\u6b69\u3067\u3001\u7d20\u6575\u306a\u5149\u3092\u898b\u305b\u3066\u3044\u305f\u3060\u3044\u305f\u306e\u3067\u3001\u304a\u3059\u305d\u5206\u3051\u3002<\/p>\n<div id='gallery-1' class='gallery galleryid-91 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"203\" height=\"300\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Wellbeing8a-203x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Wellbeing8a-203x300.jpg 203w, https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Wellbeing8a.jpg 403w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"194\" src=\"https:\/\/positivemassage.org\/blog\/wp-content\/uploads\/2021\/07\/Wellbeing8b.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u8f1d\u304fWellbeing\u3092\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3086\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c\uff12\u5f3e\u3067\u306f\u3001\u6b7b\u306c\u306e\u3082\u751f\u304d\u308b\u306e\u3082\u6016\u304b\u3063\u305f\u3068\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u79c1\u306b\u306f\u3082\u3046\u4e00\u3064\u6016\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3057\u305f\u3002 &nbsp; \u305d\u308c\u306f\u3001\u300c\u4eba\u304c\u81ea\u5206\u3092\u3069\u3046\u601d\u3046\u304b\u3002\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 \u300c\u305d\u3093\u306a\u3053\u3068\u3092\u3057\u305f\u3089\u3001\u4eba\u69d8\u304c\u3069\u3046\u601d\u3046\u304b\u3001\u8003\u3048\u3066\u307f\u306a\u3055\u3044\u3002\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3088\u304f\u8033\u306b\u3059\u308b\u8a00\u8449\u3067\u3057\u305f\u3002 \u300c\u89aa\u621a\u306e\u4eba\u3001\u8fd1\u6240\u306e\u4eba\u306b\u3069\u3046\u7533\u3057\u8a33\u3059\u308b\u3093\u3060\uff1f\u300d\u3068\u304b\u3002 \u305d\u3057\u3066\u3001\u8a00\u308f\u308c\u306a\u304f\u3066\u3082\u3001\u53cb\u9054\u3084\u540c\u50da\u304c\u81ea\u5206\u306e\u3053\u3068\u3092\u3069\u3046\u601d\u3046\u304b\u3001\u3092\u8003\u3048\u308b\u3068\u3001\u3044\u3064\u3082\u3072\u3084\u3072\u3084\u3057\u307e\u3057\u305f\u3002 \u305d\u308c\u306f\u3001\u305f\u3076\u3093\u79c1\u304c\u76f8\u5f53\u5909\u308f\u3063\u3066\u3044\u3066\uff08\u305d\u306e\u3053\u308d\u306f\u305d\u3046\u601d\u3063\u3066\u306a\u304b\u3063\u305f\u3051\u308c\u3069\u3001\u4eca\u632f\u308a\u8fd4\u3063\u3066\u3001\u305d\u3046\u3060\u3063\u305f\u3068\u308f\u304b\u308a\u307e\u3059\uff09\u3001 \u81ea\u5206\u304c\u3057\u305f\u3044\u3053\u3068\u304c\u300c\u3075\u3064\u3046\u300d\u3058\u3083\u306a\u304b\u3063\u305f\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 &nbsp; \u65e5\u672c\u306e\u793e\u4f1a\u7684\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u5185\u5fc3\u5acc\u3067\u305f\u307e\u3089\u306a\u304f\u3066\u3001\u5927\u5b66\u5352\u696d\u3068\u540c\u6642\u306b\u6d77\u5916\u306b\u51fa\u305f\u3068\u3044\u3046\u306e\u306f\u3001 \u306a\u3093\u3068\u304b\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u305d\u308c\u3057\u304b\u65b9\u6cd5\u304c\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3060\u3063\u305f\u306e\u304b\u3082\u3002 \u305f\u3068\u3048\u3001\u5c0a\u656c\u3057\u3066\u3044\u305f\u30b9\u30ad\u30fc\u90e8\u9867\u554f\u306e\u6559\u6388\u306b \u300c\u6210\u702c\u306f\u624b\u306e\u3072\u3089\u306b\u63e1\u3063\u3066\u3044\u308b\u30c0\u30a4\u30e4\u3092\u6368\u3066\u3066\u3001\u9060\u304f\u306e\u5c0f\u77f3\u3092\u62fe\u3044\u306b\u884c\u304f\u3093\u3060\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3002 &nbsp; \u305f\u3057\u304b\u306b\u3001\u540d\u53e4\u5c4b\u5e02\u306e\u6559\u54e1\u63a1\u7528\u8a66\u9a13\u5408\u683c\uff08\u30c0\u30a4\u30e4\uff09\u3092\u6368\u3066\u3066 \uff13\u5e74\u5951\u7d04\u306e\u73fe\u5730\u63a1\u7528\u67a0\uff08\u5c0f\u77f3\uff09\u3067\u9999\u6e2f\u306e\u65e5\u672c\u4eba\u5b66\u6821\u306b\u884c\u304f\u306a\u3093\u3066\u3001 \u5e38\u8b58\u7684\u306b\u898b\u308c\u3070\u3001\u3082\u3063\u305f\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3088\u306d\u3002 \u3067\u3082\u3001\u3044\u3064\u3082\u4eba\u306e\u76ee\u3092\u6c17\u306b\u3057\u306a\u304c\u3089\u751f\u304d\u3066\u3044\u304f\u3001 \u3068\u3044\u3046\u3053\u3068\u306b\u3068\u3066\u3082\u82e6\u75db\u3092\u611f\u3058\u3066\u3044\u305f\u81ea\u5206\u3092\u6551\u3046\u306b\u306f\u3001 \u65e5\u672c\u4ee5\u5916\u306e\u5834\u6240\u306b\u4f4f\u3080\u3057\u304b\u306a\u3044\u3001\u3068\u5fc3\u306e\u5965\u5e95\u3067\u611f\u3058\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 &nbsp; \u4eca\u305d\u306e\u3053\u308d\u3092\u632f\u308a\u8fd4\u308c\u3070\u3001\u4e8c\u91cd\u306e\u6050\u308c\u3092\u611f\u3058\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u3068\u5206\u6790\u3067\u304d\u307e\u3059\u3002 &nbsp; \u4e00\u3064\u306f\u3001\u300c\u7a7a\u6c17\u3092\u8aad\u3080\u300d\u306e\u304c\u5927\u5207\u306a\u793e\u4f1a\u3067\u3001 \u300c\u4eba\u304c\u81ea\u5206\u3092\u3069\u3046\u898b\u308b\u304b\u300d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3059\u308b\u3068\u3001\u6016\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3002 \u3060\u3063\u3066\u3001\u300c\u4eba\u300d\u3063\u3066\u305f\u304f\u3055\u3093\u3044\u3066\u3001\u307f\u3093\u306a\u305d\u308c\u305e\u308c\u4fa1\u5024\u89b3\u304c\u9055\u3046\u304b\u3089\u3001 \u305d\u3093\u306a\u3053\u3068\u6c17\u306b\u3057\u3066\u3044\u305f\u3089\u795e\u7d4c\u304c\u4f11\u307e\u308a\u307e\u305b\u3093\u3002 \u3082\u3046\u4e00\u3064\u306f\u3001\u305d\u306e\u6016\u3055\u306e\u305b\u3044\u3067\u3001\u81ea\u5206\u304c\u672c\u5f53\u306b\u3057\u305f\u3044\u3053\u3068\u3082\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3001\u3068\u3044\u3046\u6050\u308c\u3002 \u30c0\u30d6\u30eb\u306e\u6016\u3055\u304c\u79c1\u306e\u5fc3\u306e\u6df1\u3044\u3068\u3053\u308d\u306b\u3042\u3063\u305f\u306f\u305a\u3067\u3059\u3002 \u5f53\u6642\u306f\u660e\u78ba\u306b\u308f\u304b\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001 \u65e5\u672c\u306e\u5916\u3067\u751f\u6d3b\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3060\u3093\u3060\u3093\u8a00\u8449\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3059\u3002 &nbsp; &nbsp; \u4eca\u56de\u3001\u4e09\u3064\u8cea\u554f\u3092\u6295\u3052\u304b\u3051\u308b\u3053\u3068\u3092\u8a31\u3057\u3066\u304f\u3060\u3055\u3044\u3002 &nbsp; Q\uff11 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&nbsp; &nbsp; \u7b2c\uff17\u5f3e\u3067\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306e\u3053\u3068\u3092\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u304c\u770b\u8b77\u6559\u80b2\u3092\u6253\u3061\u7acb\u3066\u3001 \u60a3\u8005\u306b\u3068\u3063\u3066\u7406\u60f3\u306e\u75c5\u9662\u5efa\u7bc9\u3092\u63d0\u6848\u3057\u3001 \u6253\u3061\u51fa\u3057\u305f\u5065\u5eb7\u7406\u5ff5\u304c\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u790e\u3068\u306a\u308b\u304f\u3089\u3044\u7d20\u6674\u3089\u3057\u3044\u529f\u7e3e\u3092\u6b8b\u305b\u305f\u306e\u306f\u3001 \u3053\u306e\u4e8c\u3064\u306e\u6050\u308c\u3092\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u304c\u82e5\u3044\u3068\u304d\u304b\u3089\u624b\u653e\u3057\u3066\u3044\u305f\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 &nbsp; \u300c\u8a55\u5224\u3092\u6c17\u306b\u305b\u305a\u306b\u300d &nbsp; 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